What are the opening hours?

Monday 6am - 9:15pm Tuesday 6am - 9:15pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8:30am - 5:30pm Sunday 8:30am - 5:30pm

The River Yoga

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United States
Denver, CO
The River Yoga

We are independently owned with THREE studios in Denver - Golden Triangle, Five Points & Sunnyside!
(303)

Our vision is to enrich our community through the practice of yoga. We strive to provide our community with n beautiful, calming environment, fun and engaged instructors, and an authentic concern for every detail of your experience at The River. The majority of our classes are taught in the style of power vinyasa yoga. Each class is a balance between physical challenge and mindfulness. Expect th

e room to be heated (approximately 94 degrees), and to link breath to movement. Within these guidelines our teachers are encouraged to be authentic and creative.

06/11/2026

Yoga on the Rocks - June 13 Teacher Feature
Amanda Hirth of Amanda Hirth

With a knack for a good playlist, it only makes sense that this queen of the aux cord is gearing up to take the famous rock & roll stage this Saturday! Like her music taste, Amanda Hirth is adventurous, not only being well versed in tunes, but mountain biking and travel having just returned from Patagonia, Chile & Argentina.

Her classes are grounding yet expansive, weaving together yogic philosophy with tangible, embodied experience. Expect thoughtful sequencing, empowering strength, and an atmosphere that feels intentional yet humble.

Amanda takes the stage THIS Saturday, you won’t want to miss it!

Join her classes at the River..
Sundays 4:00pm Hot River Flow at Golden Triangle
Thursdays 6pm Hot River Flow at Sunnyside
Book via class schedule link in bio

06/09/2026

This is how we start our Summer Saturdays. ☀️
Red Rocks at golden hour. Your mat. Your people. A coffee from in hand.

Yoga on the Rocks isn’t just a class - it’s the kind of morning that fills your cup and stays with you.

Weekends 3, 4 & 5 are loading and x will be there!

Joining us IRL? Stop by the Huckleberry booth for a coffee, chai, or the exclusive Sound Check Blend and swing by The River Yoga tent for merch, deals, and all the details on the Denver yoga

Can’t make it? We still got you:
🧘 DM YOGA to → receive an exclusive 3 classes for the price of 1 offer when you subscribe to their newsletter!
☕ DM COFFEE to → your next cold brew is on Huck when you subscribe to their newsletter!

SummerSaturdays

📸cred:

06/04/2026

Yoga on the Rocks - June 6 Teacher Feature
Andy Jans of

Andy is like a River celeb! He became a teacher in 2014 and has been attending Yoga on the Rocks with The River since 2016! That alone should show you how steady, consistent, and loyal he is to his yoga community and practice. And that’s exactly what you can expect in class. He brings a grounding presence amongst creative and challenging flows, that leaves room for self study and joy.

Born and raised in Colorado, Andy spends his time off the mat like most of us: enjoying the outdoors, traveling, and attending concerts (most likely ). It’s what makes him a scholar at both yoga & banjo, always remaining a student to life, as the best teachers do.

This Saturday’s practice feels like a coming home, knowing Andy will be on the stage leading you. We can’t wait to see him shine, and for you all to witness his teachings. If he could leave you with one piece of advice? Stay cool, drink water, and stretch your quads!

Join his classes at the River..
Wednesday’s at 4pm Hot River Flow at Golden Triangle
Wednesday’s at 5:30 Hot River Flow at Golden Triangle
Book via class schedule link in bio

06/02/2026

🧘 Some of our most beloved teachers. In one room. This Summer 🧘

Our 200HR Yoga Teacher Training is officially open - and these are the incredible humans leading the way. Whether you’re dreaming of teaching or simply wanting to deepen your practice, there’s a spot here for you.

200hr Summer Intensive Yoga Teacher Training
July 7 - July 26, 2026
Led by &

And the incredible guest instructors lined up for this summer...
The Science of Breath & Pranayama -
Meditation Foundations: Presence, Stillness & Awareness -
Creating Safer Spaces: Foundations of Trauma-Informed Yoga -
Exploring Inversions: Strength, Confidence & Play & Supporting Every Body: Foundations of Prenatal Yoga - .co
The Art of Creative Sequencing -
The Neuroscience of Yoga & the Mind-Body Connection - .yogini

Join the free virtual Information Session (via link in bio) to meet the instructors, learn more about the training, and ask any questions you may have... June 23, 2026: 6:00 PM – 6:30 PM

05/28/2026

Yoga on the Rocks: May 30 - Teacher Feature
🫧 Rachel Bulow of .co 🫧

She’s a postpartum doula, and the queen 👑 of handstand and perinatal yoga, but we fondly refer to her as our River Camp Counselor because when .co shows up it’s with an outpour of love and joy! 📣

Her classes blend strength, breath, and grounded presence, creating an experience that feels both empowering and deeply supportive.

Expect a playlist she’s been working on for years, an uplifting, intentional flow with a few playful challenges, and space to slow down and soak in the magic of practicing together.

She can solve a rubik’s cube. She can get a baby to sleep. She can hang upside down. And we know she is going to ROCK the stage this Saturday! 🤸‍♂️

Join her classes at the River…
Thursdays at 4pm Hot River Flow at Sunnyside
Thursdays at 5:30 Open Air River Flow at Sunnyside
Book via class schedule link in bio

05/26/2026

🫧 June 2026 Celebration 🫧

This June, we celebrate. We’re heading back to Red Rocks all month long and celebrating 10 years at Yoga on the Rocks. Sunrise practice, open air, and the kind of presence that only happens when you’re on the rocks with your people.

Honor the longest day of the year with us - Sun Abundance Open Air Solstice Flow, (complete with a flower meditation and live music) and 108 Sun Salutations as we welcome the season together.

Move with joy in a Joy Flow, join us for a very special Kid Cudi class in honor of his Denver concert.

As the month closes, gather with us under the Full Moon Flow - a soft and sacred ending to a full and beautiful June.

Curious about the next chapter of your practice? Come to our free 200hr Summer Intensive Yoga Teacher Training Info Session and see what’s possible.

And if a retreat has been calling your name - Duncan Park, Mexico, and Panama are all on the horizon.

There is so much to celebrate this month. We hope you feel it every time you step through our doors.

Thank you for being the heart of this community. We couldn’t do any of it without you.
 And a big thank you to all making these opportunities for celebration possible this month - .barbeau .co .ruff .pine.gal .being

05/06/2026

Registration is officially OPEN for Yoga on the Rocks 🎉

Fair AXS Ticket Registration opens May 6 at 10:00 AM — here’s how to get in 👇

This year marks our ✨10TH YEAR✨ flowing together at one of the most iconic venues in Colorado, and we would love to celebrate with you for the first five Saturdays of the season.

Fair AXS Registration is now open for all five sessions. Register now → link in bio

Important Dates: 🎫 Registration closes May 10 at 10:00 PM 📩 May 13: Selected fans receive purchase links 🎟️ May 14 at 10:00 AM: Ticket sales begin

Not selected? You’ll automatically be added to the waitlist for another opportunity to purchase tickets on May 15, pending availability.

See you on The Rocks 💛

📸: Elena Cassady

04/24/2026

☀️⛰️ 10 YEARS of yoga on the Red Rocks stage — we can’t wait to celebrate with you ☀️⛰️

Want tickets? Here’s how:

🚨 Pre-Sale: • Sign up via link in bio for the code + updates
• Pre-sale code and access will be shipped via email • Pre-sale starts Monday, April 27 @ 10AM - Purchase with code through your email link *Tickets are limited, pre-sale live until tickets sell out

✨ Missed Pre-Sale? Regular Sale: • Register for Fair AXS May 6–10 (link in bio) • Selected fans get a private purchase link May 13 • Tickets on sale for selected fans May 14 @ 10AM • Waitlist access for selected fans May 15 @ 10AM • Public sale (if tickets remain post selected fans/waitlist) May 15 @ 1PM

☀️⛰️ While we wait for our sunrise flows on the rocks…

Come visit us in studio! New here? 14 days unlimited for $59 — link in bio 🤍

Check out our incredible Yoga on the Rocks Teachers!
May 30 - .co
June 6 -
June 13 -
June 20 -
June 27 - .being

04/23/2026

✨ May 2026 Connection ✨

This May, we return to connection - to breath, to body, to community, and to the moments that bring us back to ourselves.

Through movement, music, and shared experience, May invites us to gather a little closer. To come together to both celebrate and soften.

Join us for grounding practices like our Full Moon Slow Flows and a deeply nourishing Soul Stretch as well as for music-infused classes that move with rhythm and energy - from reggaeton to Billy Strings to Kid Cudi.

Step into what’s possible with our 200hr Yoga Teacher Training info sessions, and our upcoming Retreats (Mexico and Duncan Park!).

Join us as we kick off another year at Yoga on the Rocks - 10 years of sunrise practice, presence, and community on the rocks.

We will also celebrate the people who hold us - Mother’s Day, Member’s bring a mom for free - and opening the door for you to share your practice with others through the Flow Together Class Pack Sale - a limited-time 8 Class Pack + 4 Guest Passes to share for $169 (available May 1–15).

Come as you are. Bring someone with you. Let this be the month we reconnect - together.
 A big thank you to all the magical beings making these moments for connection possible - .barbeau .moves .co .ruff .pine.gal

Address

Denver, CO

Opening Hours

Monday	6am - 9:15pm
Tuesday	6am - 9:15pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8:30am - 5:30pm
Sunday	8:30am - 5:30pm

Telephone

+17203816070

Website

http://www.weseektheriver.com/

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