Ignite With Jen

07/15/2023

And we’re back!

It’s been a year of adventures & growth & rebirth

My last posts were about being happy again and I have fully say I continue to come home to myself each and every single day

Are you ready for your own homecoming?

Course drops soon - sign up for my email list to be the first to know! - https://stan.store/jencha5280

02/23/2023

It’s been a minute

Updates

I moved to Maine
I’ve expanded my offerings

Stay tuned, this page is getting a facelift

02/07/2022

Loving this White Moon Journal!

White Moon Notebook: Lunar journal, 120 pages, 6" x 9", white cover w/ gold moon

03/24/2021

Friend: You look happy.

I am.

I knew I would be happy again.

I didn’t believe it though.

A year ago I couldn’t imagine what it felt like to be happy.

I knew it was waiting for me, but I couldn’t fathom what it would be like.

Yes, I am happy again and I am beyond grateful - for the hellish journey that brought me here and for the fact that I’ve “come home”

03/22/2021

Sit in the pocket.

There is enough time.

I forget that a lot.

Which leads to getting swept up in overplanning, anxiety, expectations and this rushed feeling.

Which then leads to overwhelm, not being present and not fully enjoying each moment for what it is.

In hip hop we talk about “sitting in the pocket” (of the music) and not rushing through our performance.

Our dance is not a destination, but an experience.

Same with life.

So here’s to a week of sitting in the pocket, incase anyone else needed the reminder too.

01/12/2021

This recipe is delicious!

This gorgeous warm salad with nutty roasted Brussels sprouts, sweet-tart pomegranate seeds and creamy goat cheese is perfect for any winter meal--from a weeknight dinner to Christmas dinner or any other holiday celebration. The recipe is easily doubled if you are entertaining a crowd: just be sure t...

01/11/2021

Puzzle Sunday

Goat cheese, brussel sprouts & pomegranate might be my new favorite

12/22/2020

This next year is the year of more dancing, more creating, more fueling, more feeling, more loving.

More joy in all of the little things.

Because if anything, 2020 taught us to appreciate the little things.

12/21/2020

I am loving my weekly fresh flowers.

Of the many lessons of this year - life is short and we have to find joy in the little things.

10/04/2020

My health goals in this season (let’s be real, they are basic levels) have shifted.

Right now my priorities are more energy, less stress and focusing on my woman parts.

Now I can focus on what my body needs and stay within my budget.

It took 5 minutes for the personalization & arrived within the week.