Feed Your Soul Fitness

Feed Your Soul Fitness We help busy people feel better and be healthier with realistic and sustainable fitness & nutrition! For the years and decades to come!

Our training studio provides our clients with a mind & body transformation as well as creating a sense of community for those who want to lose weight, feel better, and have more energy so that they can do more of what they love in life. We specialize in training adults that are beginner to intermediate fitness levels. If you are looking for knowledgeable, experienced trainers to train you in a sma

ll group setting or 1:1, but you are just starting out and are nervous, you have come to the right place!

"She asked, 'What is your low hanging fruit?'  Well, you know what, I have an orchard!"Last week one of our long-term me...
06/18/2026

"She asked, 'What is your low hanging fruit?' Well, you know what, I have an orchard!"

Last week one of our long-term members shared a great post in our private FB group and it led to some awesome conversation.

She is working to reach a health milestone and felt like she was struggling to get there.

After Coach Brandy asked her about the low-hanging fruit in her life she realized she has a whole orchard worth!

If you feel like your stuck, read through these slides to see how our member in kickstarting her progress to get back on track toward her goal!

Are any of these areas low-hanging fruit in your life too?

Tell us in the comments what you're going to focus on!

06/15/2026

You never know what the person next to you is going through. 💙

You might show up because you know they’ll be there, and they might be showing up knowing you’ll be there too.

If you want to go far, go together.

If you’re looking for a community to get strong with, DM us TRIALS to hear about our special trail offers.

06/10/2026

No matter where you are on your journey, we are here for you.

There is no need to do it alone.💙

Every single person at the studio had a day one.

We all remember how nerve-racking it can be to try something new.

Let us show you the ropes and welcome you in.

We have a huge schedule of early morning classes, mid-morning classes, and after work classes. We also have Saturday and Sunday classes too. Truly something for everyone!

If you have questions about getting started or want to talk to a coach, just send us a message 💙

You can also check out our profile to see the schedule and get started on a trial offer.

You deserve time for you. Lets us help you make it happen.

Our team is growing - are you our next trainer?We're looking to expand our team at Feed Your Soul Fitness and would love...
06/09/2026

Our team is growing - are you our next trainer?

We're looking to expand our team at Feed Your Soul Fitness and would love to hear from you!

A little about us:
- Women-owned fitness studio serving northwest Denver for 12 years
- Awesome clients who are mostly women in their 40s and beyond
- Group fitness classes & Pure Strength Training small group barbell classes

What we're looking for:
- Trainers who bring the energy and fun to every class
- Coaches who can help modify movements for folks w/ shoulder/back/hip injuries
- 1099 contractors who are looking to pick up subbing opportunities and/or just a few classes a week

Interested in seeing what we're all about? Drop HIRING in the comments and we'll share the link to apply!

06/04/2026

They say you are who you surround yourself with…

Come surround yourself with an awesome gym community!

Whether you’re training for a 10k or if you haven’t worked out in 10 years (or longer), we’d love to welcome you!!

DM us to get started today!

06/01/2026

It’s a new week AND a new month, let’s start it together!!

Book a class to come join us!

If you’ve been watching and thinking about coming in but feel nervous, here’s exactly what to expect -

1. DM us or grab a free class at the link on our page

2. Sign up for the class you want to attend in Mindbody

3. We’ll email you a quick waiver or you can sign one at the studio

4. Come to the studio about 10 minutes before class

5. You’ll be welcomed by your instructor and probably some members (everyone is super friendly!)

6. Your instructor will show you where to put your things, where the restroom and water fountain are, and will help you get set up for class

7. Class will start with a ~5 minute warm up and then the rest of the 40 minutes class will FLY by!

If you’ve have any other questions, send us a message or drop it in the comments!

We can’t wait to welcome you! 💙

We've got quite a summer planned for you at FYSF! 🌴🍉☀️From Happy Hour workouts, to yoga workshops, a wellness market, co...
05/29/2026

We've got quite a summer planned for you at FYSF! 🌴🍉☀️

From Happy Hour workouts, to yoga workshops, a wellness market, community walks, and more!

And don't miss the ANNIVERSARY SALE coming June 8th! (This is an awesome time to stock up on Prestige & Truvani items as well as to snag a punch pass so you can join us to win prizes during the July Summer Challenge!)

Stay tuned for more info on everything and drop in the comments to let us know what events you want more info about now!

This accomplishment deserves a permanent spot on our page! 💙We love celebrating client milestones and in our last run of...
05/28/2026

This accomplishment deserves a permanent spot on our page! 💙

We love celebrating client milestones and in our last run of them we had to create a whole new category for Sue!

Sue has been with us since 2015 and in that time has attended over 2000 classes!

She generally joins us online but we were so excited to see her pop into the studio and Coach De and the class were excited to celebrate with her.

Thank you Sue for believing in us since day 1! Your commitment to your health and wellness is so inspiring!

(And stay tuned for our next batch of milestone celebrations soon which includes members joining the 1500+, 1000+, 750+, and 500+ classes club!!)

This Memorial Day weekend we are remembering the brave and honoring the fallen. We will be closed Sunday, May 24 and Mon...
05/23/2026

This Memorial Day weekend we are remembering the brave and honoring the fallen.

We will be closed Sunday, May 24 and Monday, May 25.

Address

5500 W 44th Avenue Unit B
Denver, CO
80212

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 7pm
Thursday 6am - 6pm
Friday 9am - 5pm
Saturday 9am - 12pm
Sunday 9am - 5pm

Telephone

+13039475631

Alerts

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