Junkyard Training, Education and Recovery Center

Junkyard Training, Education and Recovery Center Training center dedicated to youth, adolescents and adults of all level of fitness. Offering group class to individual training and recovery options.
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Gym members have access 24/7, sports recovery is open 8am to 5pm. Junkyard Training, Eduction and Recovery Center is dedicated to the improvement of all level of athletes and individuals. This is the first of its kind here in the Parker and Centennial area, similar to the Boulder recovery center. It is the first center to offer recovery options at a price often times lower then a person's copay. W

e offer a low monthly membership plans and every time you train, you get a personal trainer at no additional cost. This training can be weight loss, powerlifting, sports specific training. Recovery options included E-stim, ultrasound, Ice, Class IV laser, Normatec recovery boots and dry needling. Even if you're not a member you can still stop in and try some of are recovery options. Education is also offered in the form of classes and biomechanics.

Move Like You Mean ItWant to feel ready for beach season? Move like you mean it. Battle ropes, kettlebell swings, bodywe...
06/10/2026

Move Like You Mean It

Want to feel ready for beach season? Move like you mean it. Battle ropes, kettlebell swings, bodyweight circuits, sled pushes, and functional strength training can help you build the kind of summer energy that carries coolers, plays volleyball, and walks across hot sand like a champion.

Come train with Junkyard Training and get summer strong.. Call or text 303.521.7594 or visit https://junkyardtraining.net/

Ditch the GuiltYour body is already beach-ready. But if you want to feel stronger, faster, and more confident walking in...
05/27/2026

Ditch the Guilt

Your body is already beach-ready. But if you want to feel stronger, faster, and more confident walking into summer, Junkyard Training is ready to help. No toxic fitness vibes. No shame. No crash diets. Just smart training, steady progress, and a whole lot of sweat.

Ditch the guilt and grab the game plan. Start training with Junkyard today. Call or text 303.521.7594 or visit https://junkyardtraining.net/

Beach Days Are ComingBeach day is on the way, but there is no need to panic. You do not need crash diets, guilt, or cele...
05/13/2026

Beach Days Are Coming

Beach day is on the way, but there is no need to panic. You do not need crash diets, guilt, or celebrity workout nonsense. You need a real game plan, real workouts, and a place that helps real people get stronger, move better, and feel more confident.

At Junkyard Training, we help you prep for summer without losing your mind or swearing off ice cream.

Ready to feel stronger for summer? Join Junkyard Training today. Call or text 303.521.7594 or visit https://junkyardtraining.net/

Trade Fat for FierceRunning from fat loss isn’t working. Lifting for it will.If you’re ready to stop grinding through en...
05/01/2026

Trade Fat for Fierce
Running from fat loss isn’t working. Lifting for it will.
If you’re ready to stop grinding through endless cardio and start training smarter, we’ll help you build strength, ignite your metabolism, and transform your body the right way.
We don’t just build muscles — we build machines.
Come train with us and turn your strength into your superpower. Call 303.521.7594 or visit https://junkyardtraining.net/

Still out here chasing greatest!! Same game just different team! Tougher competition, tougher team and tougher division!...
04/25/2026

Still out here chasing greatest!! Same game just different team! Tougher competition, tougher team and tougher division!! Keep moving the needle in the right direction!! ❤️💯 .vercellin

Strength Builds ConfidenceThe physical results are powerful — but the mindset shift? Even stronger.Every new PR. Every e...
04/16/2026

Strength Builds Confidence
The physical results are powerful — but the mindset shift? Even stronger.
Every new PR. Every extra rep. Every lift you didn’t think you could hit. That’s confidence being built in real time.
When you feel strong, you act strong — inside and outside the gym.
Build strength. Build confidence. Join Junkyard Training today. Call 303.521.7594 or visit https://junkyardtraining.net/

Muscle Eats Fat for BreakfastMuscle doesn’t make you bulky. It makes you efficient.The more lean muscle you build, the m...
04/02/2026

Muscle Eats Fat for Breakfast
Muscle doesn’t make you bulky. It makes you efficient.
The more lean muscle you build, the more calories you burn — even at rest. That’s why our athletes see body changes even when the scale barely moves.
We don’t chase skinny. We build strong.
Strong bodies burn fat better.
EStop chasing the treadmill. Start building muscle. Train with us.. Call 303.521.7594 or visit https://junkyardtraining.net/

The “Afterburn” Effect Is RealThat soreness you feel after leg day? That’s your body working overtime.It’s called EPOC —...
03/18/2026

The “Afterburn” Effect Is Real
That soreness you feel after leg day? That’s your body working overtime.
It’s called EPOC — the afterburn effect. Your body keeps burning calories long after your workout ends because it’s rebuilding stronger muscle.
Translation? You torch fat even while you rest.
Train hard. Recover stronger. Burn longer.
Experience the afterburn for yourself. Join Junkyard Training today. Call 303.521.7594 or visit https://junkyardtraining.net/

Strength Training: The Ultimate Fat-Burning MachineStill think more cardio is the answer?Cardio burns calories while you...
03/05/2026

Strength Training: The Ultimate Fat-Burning Machine
Still think more cardio is the answer?
Cardio burns calories while you’re doing it. Strength training keeps burning calories long after you’ve left the gym.
At Junkyard Training, we focus on heavy compound lifts — squats, presses, rows — that ignite your metabolism and build lean muscle that works for you 24/7.
More muscle. Higher metabolism. Real transformation.

Ready to lift your way lean? Come train with us. Call 303.521.7594 or visit https://junkyardtraining.net/

Train Hard. Recover Smarter.🏃‍♂️ Want to move faster? Jump higher? Lift stronger?At Junkyard Training Center in Parker, ...
02/26/2026

Train Hard. Recover Smarter.
🏃‍♂️ Want to move faster? Jump higher? Lift stronger?
At Junkyard Training Center in Parker, we combine elite training with cutting-edge recovery so you can perform at your best when it counts.
We specialize in:
✔ Strength & power development
✔ Speed training
✔ Injury risk screening
✔ Neuroplasticity performance training
With tools like 3D video analysis, Tendo peak power testing, Vertimax, and Functional Movement Screens, we don’t guess — we measure and improve.
And we don’t just train elite athletes. We support:
👊 Weekend warriors
👊 Older athletes
👊 Youth competitors
👊 Professional & disabled athletes
Everyone has a place here.
📞 Ready to unlock your full potential? Contact Junkyard Training Center today. Call/text 303.521.7594 or visit https://junkyardtraining.net/

Address

Denver, CO

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+13035217594

Website

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