Active Fit Bootcamp

Active Fit Bootcamp Active FIT bootcamp is a high intensity private bootcamp/personal training studio. We are dedicated

Health is wealth. I will never NOT make it a priority in my life.Full-time community service job, at least 50% time with...
04/24/2023

Health is wealth. I will never NOT make it a priority in my life.

Full-time community service job, at least 50% time with my kids, a fitness business and a hauling business, making time for my hobbies and passions.....

Everything is based around my health first. Physical, mental, spiritual.

03/29/2022

Got in a nice little back and bicep workout at the studio today.

Another huff n puff b4 you stuff Thanksgiving workout in the books. Love my tribe.
11/25/2021

Another huff n puff b4 you stuff Thanksgiving workout in the books. Love my tribe.

11/18/2021

Beast

11/16/2021

We working. 6 a.m. grind

What I learned from Can't be taught Without getting in the trenches and doing the work. I found a new mental discipli...
08/27/2021

What I learned from Can't be taught Without getting in the trenches and doing the work. I found a new mental discipline I never thought I had. My relationship with food has become very positive and consistent, and I am excited to take my body and mind to the next level.

$500- $300- $100 - $50.....Some people won first place and took home a grand prize. Others won second or third place, an...
05/05/2021

$500- $300- $100 - $50.....
Some people won first place and took home a grand prize. Others won second or third place, and a lot of members have even won their money back. How?

Our fitness challenges are a perfect starting point loaded with direction and incentive. If all you had to do was follow a done for you program (workouts💪, nutrition,🥦🍌 supplementation,💊 a ton of accountability and community) follow the rules of check ins and follow ups, and implement what you are learning for a body transformation, all while getting fit and healthy, why wouldn't you? What if you are the competitive type and want to win the whole thing and make a nice chunk of extra change?

Summer is not coming, it is HERE! Our next SUMMER SLIM DOWN ☀️🏃‍♂️🏃‍♀️💪 6 Weeks of done for you nutrition, exercise, video workouts, habit trackers, logs, motivation, is starting in less than two weeks.

If you want more information, reach out in the DMs📩✉

03/03/2021

Got bored and had to mix up some exercises. My short attention span makes slow and controlled exercises a real challenge.....

Fun fact:Before the toilet came along, people had to p**p in a squat position, completely bottomed out, displaying full...
02/25/2021

Fun fact:
Before the toilet came along, people had to p**p in a squat position, completely bottomed out, displaying full hip mobility and core stability. The result?
Almost zero evidence of back pain and spine issues. In some countries today, they still drop a deuce in a full squat position. Guess what? Those countries show little to no back or spine issues.

The conclusion?
Squatting deep allows better number 2's, and a healthier spine.


02/19/2021

The things I have learned after watching this recording:
- I suck at camera angles and need to work on it
- I need to do more dead lifts so my peach looks better in tight pants
-I need tighter pants
-Ice melt makes a gym floor impossibly dirty

Try this after an upper body workout. Renegade rows for 10 reps into bent over rows for 5 reps. I used the 50s, 40s, and 30s. Could have used the 100s....😏🙄 (......not)

Address

8101 E Belleview Avenue Suite I
Denver, CO
80237

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 8am - 12pm

Telephone

+17206336560

Website

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