Combined Praying Mantis Kung Fu

Combined Praying Mantis Kung Fu A blended approach to Northern Praying Mantis with Pakua, Xing-Yi, Southern Mantis, weapons and othe Paul area.

Combined Praying Mantis Kung Fu derives from the knowledge gained from Sifu Ray Hayward of Mindful Motion Tai-Chi Academy (formerly of Twin Cities T'ai Chi Ch'uan Studio) in the Minneapolis/St. I have had the opportunity to spend 13 years under his guidance before moving out to the Denver area.

It's always great to see Sifu Ray Hayward's old videos. Shaolin Pa Kua Dao
02/11/2023

It's always great to see Sifu Ray Hayward's old videos. Shaolin Pa Kua Dao

Official Post from Ray Hayward, The Inspired Teacher

Finally back to Thai with the fam! Means I get to adjust my training regimen a little. Fit it inbetween family outings...
11/08/2022

Finally back to Thai with the fam! Means I get to adjust my training regimen a little. Fit it inbetween family outings and the best food in the world!

https://youtu.be/YRNGj3FZvl8Some valuable contemplation.
10/11/2022

https://youtu.be/YRNGj3FZvl8

Some valuable contemplation.

5 martial arts YouTubers. 7 self-defense challenges. 1 winner. The Ultimate Self-Defense Championship is officially happening! Learn more about it here: http...

I have suddenly come upon some free time. If anyone in the Denver area would like to workout at local parks or a 24hour...
06/24/2022

I have suddenly come upon some free time. If anyone in the Denver area would like to workout at local parks or a 24hour gym, Please PM me! (I usually frequent North Denver Highlands area parks or suburbs.)

While visiting home recently, I realized I need one of these swinging platforms. Would do wonders to your balance and w...
06/11/2022

While visiting home recently, I realized I need one of these swinging platforms. Would do wonders to your balance and weigh distribution training!

05/14/2022

Time is always short ... fit the training in or its not there!

05/14/2022

Systems can be vast and adaptable. Acknowledge who you are. If you don't own you, you will never make it work!

05/14/2022

Forms are great! But breaking the pieces out and finding ways to use them are better!

05/14/2022

Foundation and basics:
If you aren't spending plenty of time on these you won't have the rest of the system!

03/06/2022

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Denver, CO

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