06/06/2026
I am a Personal Trainer and Strength and Conditioning Coach with over 20 years of experience instructing a multitude of clients.
I have trained everyone from professional athletes to 84 year olds wanting to climb Mt. Kilimanjaro. My professional experience includes owning and operating my Strength and Conditioning gym for over 12 years and 5 years working as an Exercise Physiologist for the United States Air Force.
My expertise lies in the specific nature of my training. I am well versed in strength, injury rehabilitation, mobility, endurance, power, and many more modalities of exercise prescription.
My education includes a B.Sc.(Hons) degree in Sport and Exercise Science, alongside a plethora of industry level certifications including Nutritionist, Active Adult Instructor, Military Fitness Leader.
I am a fully accredited and insured fitness professional as a member of IdeaFit and the Register of Exercise Professionals.
Born in Wales, I have lived in Denver, Colorado for over 15 years and have a passion for creating fitter, stronger, more conditioned individuals.
Feel free to reach out for all your fitness requirements.
Thank you,
Adam