Whitney Johns

Whitney Johns Customized 1-1 Online Training by Fitness Expert & Model Whitney Johns. [email protected] I specialize in life-changing fitness programs!

Following good gut health protocols I customize your diet on a weekly basis, providing meal plans that contain the correct nutrition for your unique needs. Supporting you in being able to smash your fitness goals and give your workouts 100% for maximum results. I support & motivate you to succeed!

06/25/2026

Cheat nights🍫🍷💋

06/24/2026

Why Work Out with a Buddy? Because Gains Are Better Together! 💡

06/24/2026

I carried her for 9 months just to get shoved aside like this 🤣

06/23/2026

Pushing limits and setting personal records isn’t just about the grind; it’s about doing it in style and with the right support. 💪🌟

06/23/2026

I carried her for 9 months just to get shoved aside like this 🤣

06/23/2026

Here are a couple of moves I love to incorporate into my workouts to perfect that posture! 🏋️‍♂️💪

• 🚣‍♂️ Incline DB High Row 3 x 10/12
• 🦋 Machine Reverse Flies 3 x 10/12
• 🏋️ Shoulder Press 3 x 10/12

06/23/2026

I think plugging your nose before you hit the water is a real slick ninja move 🥷

06/22/2026

Have a great week!👀

06/22/2026

Third trimester workouts: heart rate = high intensity = low patience = nonexistent attitude = spicy 🌶️

Address

Denver, CO

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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