WeBe_Fit

WeBe_Fit Ace-certified personal trainer with a specialist in senior fitness. Lets meet your goals together!

Improving clients' activities of daily living through exercise and proper nutrition is something I'm very passionate abo...
06/28/2023

Improving clients' activities of daily living through exercise and proper nutrition is something I'm very passionate about! But, if you just want to look good naked, that's reason enough for me to be your trainer! Like my page . Reach me on here or my page!

I'm thrilled to announce that I have partnered with Club Form in downtown Denver as another place to meet my clients! No...
05/22/2023

I'm thrilled to announce that I have partnered with Club Form in downtown Denver as another place to meet my clients! No home or apartment gym? This is a great option! Memberships to the gym are very affordable, and they validate parking! So you're out of excuses! Message me for more details!

Why we still use BMI (Body Mass Index) to determine risks for health complications is, in my opinion, very unfair and in...
04/30/2023

Why we still use BMI (Body Mass Index) to determine risks for health complications is, in my opinion, very unfair and inaccurate! According to this InBody scan, my body fat percentage is 9%, and a BMI score of 24.9. Which puts me right on the edge of being considered overweight.

Shout out to MyFitFoods for having this tool to monitor progress! They really do make it easy to eat healthy with their grab and go meals! Highly recommend them

Do you have a goal in mind when it comes to your physical appearance? It's important to know where you are now, to know ...
04/25/2023

Do you have a goal in mind when it comes to your physical appearance? It's important to know where you are now, to know if you're improving! And who says you can't have fun getting into shape!

04/11/2023

I'm glad he's a good sport about being my workout partner!

That's one way to burn a lot of calories!
04/09/2023

That's one way to burn a lot of calories!

Dread going to a crowded gym? Let it come to you! I will supply the necessary equipment if you don't have access to a gy...
04/05/2023

Dread going to a crowded gym? Let it come to you! I will supply the necessary equipment if you don't have access to a gym or training facility! Send me a message, and let's start that journey!

Certified trainer (aka the "you got 2 more" guy!)
03/29/2023

Certified trainer (aka the "you got 2 more" guy!)

03/27/2023

Today's exercise of the day is hammer curls to shoulder press! Make sure you have a spotter (my furry friend Elliot) or a personal trainer to ensure you're doing the movements correctly! And remind you to breath properly.

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Denver, CO
80205

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