Ivy Wild Wellness

Ivy Wild Wellness Retreat With Me! 🌴🌲⛰️
Oregon Sept ‘26 | Colorado New Year’s | Guatemala March ‘27 (Co-Ed!!)
Where Mindfulness Meets Adventure✨
ivywildwellness.com/retreats

08/03/2026

Somewhere along the way of life thus far, I've lost my light.

My purpose, my reason for this journey.

Amongst the horrific things I experienced at a young age, amongst the people telling me I was too much or too little.

Jordan became afraid.

Jordan became a fraction of herself, succumbing to negative coping and hiding behind her shadows just to avoid feeling the pain.

But was it really about hiding from the pain, or was it more about hiding from the light?

Because after years of being torn down & turned away from it, the light didn't feel deserving.

And maybe Jordan didn't deserve it.

I've been the worst versions of myself under this name that truly never felt like mine, because there was a name that came before it prior to dimming my light.

A name that was used amongst my pure innocence before the world tried to make me hard, make me dull, make me null.

A name that was used prior to my magic being questioned, prior to my soul's true nature being subdued.

A name I am now reclaiming as I step into this version that is coming back through.

Reintroducing myself.

You may call me Jojo.

https://www.ivywildwellness.com/post/reclaiming-jojo
08/03/2026

https://www.ivywildwellness.com/post/reclaiming-jojo

Somewhere along the way of life thus far, I've lost my light. My purpose, my reason for this journey. Amongst the horrific things I experienced at a young age, amongst the people telling me I was too much or too little. Jordan became afraid. Jordan became a fraction of herself, succumbing to negativ...

Happy International Sisters Day to all of the wonderful sisters in my life. In this season of life, I’ve been really cal...
08/02/2026

Happy International Sisters Day to all of the wonderful sisters in my life.

In this season of life, I’ve been really called to the sacred women in my life.

Those in my community, those a telephone call away, those sisters who have made my retreats as special as they have been❤️✨

You know who you are.

But especially my blood sister… my first built in best friend Janae Norman

Teaching me how to love & be loved unconditionally, how to be different yet the same, teaching me humility in the ways I have fallen short as a big sister.

Blessed be all of the sisters in my life on this special day❤️ grateful for you all.

P.S. Instagram wouldnt let me tag everyone, & im def missing photos with some people like who I haven’t even seen in years 😭❤️ again, you know who you are

Oregon is Officially SOLD OUT🎉✨Truly honored & can’t WAIT for these weekends with all of you special women. Missed the l...
08/01/2026

Oregon is Officially SOLD OUT🎉✨

Truly honored & can’t WAIT for these weekends with all of you special women.

Missed the last spots? Don’t worry😉❤️

Colorado & Guatemala is still calling.
Where mindfulness meets adventure…

Colorado: https://www.wetravel.com/trips/breathe-breeze-new-year-s-edition-women-s-retreat-in-colorado-ivy-wild-wellness-llc-9573858215

Guatemala: https://www.wetravel.com/trips/ember-earth-5-night-co-ed-retreat-in-lake-atitlan-guatemala-ivy-wild-wellness-llc-7738769883

08/01/2026

Don’t wait to be fearless, do it thru the fear. It’s a portal to the other side 🌀





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07/30/2026

2022-2023 was ROUGH.

Lots of loss,
lots of transformation.

It’s often when life feels like it’s ending, that a rebirth is beginning.

The unfolding of events in ‘22-‘23 for me ultimately led me to live some of my wildest dreams, & take a risk I’d been wanting to take for years but didn’t have the trajectory to make it happen yet. 🥹

When doors close & heartbreak hits, it’s also a huge opportunity for new doors to open, lessons to be learned, & love to be leaned into.

🌟

Can you relate?

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OREGON! This September. Only 1 spot left for each weekend. ♡Breathe & Breeze is my women's weekend yoga and mindfulness ...
07/30/2026

OREGON! This September. Only 1 spot left for each weekend. ♡

Breathe & Breeze is my women's weekend yoga and mindfulness retreat format, this September we're doing it in Sandy, Oregon — three nights in a riverside cabin under Mount Hood, built for the woman who desperately needs a reset but can't disappear for a full week to get one.

Here's what the weekend actually feels like:

You wake up slow. Coffee on the deck with the river running underneath you. Daily yoga and sound baths. Yoga nidra so deep you forget what day it is. A cold plunge in the river if you're brave, and a hot tub waiting for you when you're not.

And then there's the Ramona Falls hike — a mossy, cathedral-quiet trail on the flank of Mount Hood that ends at a waterfall spilling down a wall of black basalt. It's the kind of place that makes your whole nervous system exhale.

Nourishing meals you didn't cook. A women's circle where you actually say the true thing out loud. A welcome gift, a massage add-on, and a whole weekend of not being needed by anyone.

You'll leave with new friends and a version of yourself you forgot was in there.

Sept 17–20 → https://www.wetravel.com/trips/breathe-breeze-women-s-weekend-mindfulness-retreat-in-oregon-ivy-wild-wellness-llc-6045468608 -this-trip
Sept 24–27 → https://www.wetravel.com/trips/breathe-breeze-women-s-weekend-mindfulness-retreat-in-oregon-ivy-wild-wellness-llc-3056539695 -this-trip

Use code SECRET for 10% off. Can't wait to see you there! Feel free to message me with any questions.

07/29/2026

Dear fellow sensitive girlie — you have to shake it out.

I know that sounds woo. It's not.

Chronic stress keeps your HPA axis switched on. Cortisol stays high, your cells stop responding to it, and inflammation gets loud. A JAMA study of 100,000+ people found stress-related disorders significantly raised the risk of autoimmune disease.

Your nervous system and your immune system are on the same phone line.

Which is why movement matters. Rhythmic shaking, swaying, stomping stimulates the vagus nerve — your body's built-in brake on inflammation. Animals do it instinctively after a threat. We learned to sit still and be polite.

So dance it out in your kitchen. Stomp it out on a walk. You don't have to believe anything. Just move a system that was built to move.

The woo and the science are saying the same thing in different languages.

Follow for more on nervous system regulation, somatic movement, and holistic healing for sensitive women ♡

Honored to share I’m officially on the popular meditation app Insight Timer ❤️ check out some of my free, guided meditat...
07/27/2026

Honored to share I’m officially on the popular meditation app Insight Timer ❤️
check out some of my free, guided meditations:

My wellness journey started in 2017 during a season of burnout and disconnection. Yoga was the doorway back to myself and once I stepped through it, everything changed. What began as personal healing turned into a calling. I became a 500-hour yoga teacher, Reiki practitioner, meditation guide, and s...

07/27/2026

The sky is the limit babe

🫶🫶🫶

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