BallerRod Tv

01/24/2023

Straight got buckets last night!

07/12/2022

Execute, Execute, Execute God first always 🙌🏽
Plyometric work!!!

Seated vertical Jumps 3×5
Step Push Offs 3x5
Single Leg Box Jump 3x5
Depth Jump Alternating Step Offs 3x10
15

Jump Rope 1 min
Weighted Calf Raises 3x15
Deadlift 3x10

Dedication/ Hard work 💪🏾

10/12/2020

07/31/2020

10 foot rim wait till the end of august imma be dunking 🗣💯 subscribe to my YouTube BallerRodTV plz and follow my page 🗣💯

07/24/2020

Loki I lost the second game cuz I was tired in the heat with no water but that’s beside the point we lit 🔥 with another banger go check it out on YouTube like and subscribe BallerRod Tv and if you can plz share this.💯🔥🔥🥵🏀

07/18/2020

This was supposed to be my next video but the other half deleted 😢 but any why here is a little of my game 😂😂.Stay tuned for the next tho subscribe to BallerRod Tv 💯