Adaptable Yoga

Adaptable Yoga AdaptableYoga is all about using props or other objects to help you achieve a better yoga practice. Adapting the pose to your body's needs.

The props may increase your 'stretch' or it could help you get in better alignment.

…One Less Decoration… Thanks, Mr.Grinch.
12/04/2022

…One Less Decoration… Thanks, Mr.Grinch.

One less decoration… Thanks, Mr.Grinch.
12/04/2022

One less decoration… Thanks, Mr.Grinch.

Tava and Airie residents don’t miss out on your workout! Intense weighted yoga, this week only! Tuesday (8th) and Thursd...
11/07/2022

Tava and Airie residents don’t miss out on your workout! Intense weighted yoga, this week only! Tuesday (8th) and Thursday (10th) 6 pm

Amazing weekend- thank you for all who joined me next to the pool for some outdoor yoga! I can’t wait till next Saturday...
10/03/2022

Amazing weekend- thank you for all who joined me next to the pool for some outdoor yoga! I can’t wait till next Saturday :)

He gets upset when it’s empty ;)
02/28/2022

He gets upset when it’s empty ;)

12/27/2021

Wow what breathing though the nose really does

So cool to see the Mandrakes! Didn’t hurt our ears thankfully ;).
11/12/2021

So cool to see the Mandrakes! Didn’t hurt our ears thankfully ;).

It’s Fall Y’all ;)
11/07/2021

It’s Fall Y’all ;)

Want to get a deep stretch! Come to stretch class, slight bit yoga all stretch. Tuesday & Thursday @ 7pm
10/06/2021

Want to get a deep stretch! Come to stretch class, slight bit yoga all stretch. Tuesday & Thursday @ 7pm

Best shopping spree ever!
09/06/2021

Best shopping spree ever!

New class! Stretch @ 7pm Tuesday and Thursday!
09/03/2021

New class! Stretch @ 7pm Tuesday and Thursday!

Would love to see you there! If you want to start your journey or sweat it out, there’s a class for you…. Every class is...
07/11/2021

Would love to see you there! If you want to start your journey or sweat it out, there’s a class for you…. Every class is adapted to you! See you soon.

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9099 E Mississippi Ave
Denver, CO
80247

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