Wave of Life Studio

Wave of Life Studio It's our goal to offer you a broad range of fitness classes to meet your needs! Sign up today!

☀️ What a great Kids Yoga class today! We had so much fun exploring our sunshine-themed Sun Salutation practice through ...
06/17/2026

☀️ What a great Kids Yoga class today!

We had so much fun exploring our sunshine-themed Sun Salutation practice through movement, breathwork, and moments of stillness.

Thank you for sharing your kiddos with us and allowing them the opportunity to move, breathe, learn, and grow. We loved seeing their smiles and energy shine bright! 🌞🧘‍♀️💛

We can’t wait to see everyone again next week for more yoga fun and adventure! ✨

Wednesdays are to Reset & Rebalance ✨Midweek is your chance to slow the spin and come back to center.✨ Join us for movem...
06/17/2026

Wednesdays are to Reset & Rebalance ✨

Midweek is your chance to slow the spin and come back to center.

✨ Join us for movement designed for your wellness

* mindful strength
* energizing flow
* grounding recovery
* space to breathe + reset

Whatever your day looks like, find some movement and stillness to reset and rebalance 💛🩵

Move your body. Clear your mind. Restore your energy.

⚡ Turn Up the Energy Tuesday! ⚡We have a full day of classes to choose from! Whether you're looking to sweat, strengthen...
06/15/2026

⚡ Turn Up the Energy Tuesday! ⚡

We have a full day of classes to choose from! Whether you're looking to sweat, strengthen, stretch, or dance, there's something for everyone!

🔥 Hot Total Burn�🧘 Warm Mat Pilates�🌟 Kids Yoga�💃 Dance Cardio

Make time for yourself, try something new, and keep your wellness momentum going strong. Join us for one class or make it a day of movement!

🌼 Kids Yoga Tomorrow at 10:30 AM! 🌼Join us for a fun-filled morning of movement, mindfulness, and creativity! Kids will ...
06/15/2026

🌼 Kids Yoga Tomorrow at 10:30 AM! 🌼

Join us for a fun-filled morning of movement, mindfulness, and creativity! Kids will explore yoga through playful poses, games, breathwork, and activities designed to build confidence, balance, and focus.

✨ Move
✨ Breathe
✨ Play
✨ Create

A great opportunity for kids to stay active, make friends, and have fun in a positive and welcoming environment. We can’t wait to see your little yogis on the mat! 🧘‍♀️🌈💛

It’s Monday! 🙌Get back into your routine and start the week feeling strong, energized, and focused! Whether you're looki...
06/14/2026

It’s Monday! 🙌

Get back into your routine and start the week feeling strong, energized, and focused! Whether you're looking to build strength, improve flexibility, or simply take time for yourself, we've got you covered.
🔥 Hot Yoga Sculpt�🔥 Hot Vinyasa Flow

Show up for yourself. One class, one hour, one step closer to your goals. See you on the mat!

☀️ It’s officially summer! ☀️New season, new classes, new opportunities to move, grow, and take care of you.This week, c...
06/14/2026

☀️ It’s officially summer! ☀️

New season, new classes, new opportunities to move, grow, and take care of you.

This week, challenge yourself to try something new. Step outside your comfort zone, take that class you’ve been curious about, and make time for your wellness.

💛 Move your body
💛 Clear your mind
💛 Build your strength
💛 Prioritize yourself

Your health and well-being deserve a spot on your to-do list. Find your mat, try a new class, and make this summer one of growth, energy, and self-care! 🌊✨

New classes. New schedule. New season. Let’s make it a great summer! ☀️🙌

Sunday at 6:00 PM 🌙🕯️Unwind and prepare for the week ahead with Warm Candlelit Yin Yoga. This gentle, calming practice f...
06/13/2026

Sunday at 6:00 PM 🌙🕯️

Unwind and prepare for the week ahead with Warm Candlelit Yin Yoga. This gentle, calming practice focuses on deep stretches, relaxation, and mindfulness in a peaceful candlelit atmosphere.

Take a break from the busyness of life, slow down, and give yourself the gift of self-care. All levels are welcome.

✨ Sunday | 6:00 PM
✨ Warm Candlelit Yin Yoga

Reserve your spot and join us on the mat!

🧘‍♀️ A perfect way to end the weekend and start the new week feeling refreshed and restored.

🔥 Sweat Sesh Saturday! 🔥Start your weekend strong with Hot Boot Camp! 💪Get your heart pumping, build strength, and work ...
06/12/2026

🔥 Sweat Sesh Saturday! 🔥

Start your weekend strong with Hot Boot Camp! 💪

Get your heart pumping, build strength, and work up an incredible sweat in this energizing full-body workout. Challenge yourself, have fun, and leave feeling accomplished!

Grab your water, bring your determination, and join us for a Saturday sweat sesh! 🔥🙌

🎉 June is another month full of birthdays here at Wave of Life Studio! 🎉Today we’re celebrating Campbelle! 🥳Happy Birthd...
06/12/2026

🎉 June is another month full of birthdays here at Wave of Life Studio! 🎉

Today we’re celebrating Campbelle! 🥳

Happy Birthday, Campbelle! We hope you have an amazing day celebrating you and all the joy you bring to those around you. Wishing you a fantastic year ahead filled with happiness, good health, new adventures, and all the things that make you smile.

Enjoy your special day! 💕🎂🎈✨

Friday = FriYAY! 🎉Start your day with movement and energy! Join us for Heated Stretch & Sculpt at 5:30am and/or 7:30am! ...
06/11/2026

Friday = FriYAY! 🎉

Start your day with movement and energy! Join us for Heated Stretch & Sculpt at 5:30am and/or 7:30am! Thank you Amelia for subbing!! 🩵💛

☀️ Early morning options available
💪 Not an early bird? No problem! Join us at 7:30 AM and ease into your Friday with a great workout.

Find your mat, move your body, and kick off the weekend feeling strong and refreshed! 🔥✨

Address

101 N. State St
Denver, IA
50622

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 10am - 5pm
Sunday 5pm - 7pm

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