Jagged Edge Fitness

03/09/2017

Converting my website to Instapage! Coming soon!

Stop wasting marketing dollars sending potential customers to your homepage. Use a landing page to convert more of your clicks into leads.

01/28/2017

Training to be better than last year!

01/26/2017

Get some, old school grunge style sweat!

01/25/2017

Say Hello to my little friend for the day!

06/23/2016

Thanks Ami Jampolis for the great T-shirt idea!

05/31/2016

Make a decision to change your life!

05/16/2016

1st day of 21 day challenge!
4 Sets 10 reps
Seated Dips 175lbs
Squats Barbell 185lbs
Bench Press 185lbs
Leg press 250lbs
Seated Rows 125lbs
Deadlifts 185

40 min Cardio
3 sets 25 reps
Bi curls
Tri rope press
Decline abs

No Excuses!

05/02/2016

Strength day at Jagged Edge, tomorrow is conditioning and core! 12-1 come get some!

03/14/2016

Try out this tasty breakfast, it is quick and filling.

03/10/2016

I will keep getting up early and out working the competition. Mind body and soul all at %100, no other way to live!

03/08/2016

If you don't understand my commitment to training, move out of the way! If you do, Come join me 😁