ION Winter Sports

07/22/2026

The court takes a toll, but champions bounce back faster. Stay Game Ready for the next tip-off. iON Recharge + Recover uses magnesium, peppermint and eucalyptus essential oils, and creatine to deeply soothe overworked muscles.

https://www.ionperformancecare.com/shop/Recharge-Recover-Creatine-Mg-Soak-for-Preparation-and-Recovery-p178303310

03/10/2026

Lost an hour of sleep this weekend? You can't afford to lose the recovery.
Spring Forward destroys your circadian rhythm. Fight back with iON REST + RECOVER. Magnesium for the muscles, Lavender and Melatonin for rest and relaxation.
https://amzn.to/46NK78c

02/27/2026

It’s cold outside . The heat is on Inside.
Cold tissue has reduced elasticity and slower contractile speeds.
Prime up with iON Charge Rub
Gentle Warming Cayenne for deep vasodilation without the burn. Shea Butter and coconut oil for moisturizing and absorption. Creatine Monohydrate to fuel muscle readiness directly at the source.
Warmup and Stay Ready
. .

Creatine Muscle Rub iON Performance Athlete Warmup Rub with Cayenne, Creatine, Shea Butter and Orange Essential Oil. Perfect for pre-Game Muscle Massage, Leg, Back and Body. Race, Fight Prep

02/16/2026

The race is won before you hit the ice. This is the preparation protocol. iON Recharge + Recover loads your muscles with Creatine, Ginseng, and Magnesium for explosive power and optimal recovery. Wake up your senses with an invigorating spearmint scent.

https://www.amazon.com/dp/B07MLB27YS?maas=maas_adg_C588D74CA28D9349BA95F0123DFE1BAA_afap_abs&ref_=aa_maas&tag=maas

02/15/2026

How Can Athletes Stay in the Game During the Cold Winter Season?
As an athlete, caring for your health should be one of your main priorities. But beyond keeping yourself in the best shape physically, protecting yourself from sickness is another big aspect of keeping...[READ MORE!]

As an athlete, caring for your health should be one of your main priorities. But beyond keeping yourself in the best shape physically, protecting yourself from sickness is another big aspect of keeping you at the top of your game. With flu season being particularly brutal recently, more people have....

03/01/2025

With flu season being particularly brutal recently, more people have gotten sick earlier than usual, and hospitalization rates from the flu have increased compared to previous years. Strengthening your immunity is a must for avoiding sickness and keeping you at peak performance. There are many ways to go about preventing the flu, but here are some tips that can benefit both your bodily and athletic needs.

As an athlete, caring for your health should be one of your main priorities. But beyond keeping yourself in the best shape physically, protecting yourself from sickness is another big aspect of keeping you at the top of your game. With flu season being particularly brutal recently, more people have....

01/08/2022

ALTENBERG, Germany (January 6, 2022) –Savannah Graybill (Denver, Pa.) led USA Skeleton in the Intercontinental Cup finale in Altenberg this week with sixth and eighth places in the women’s races. 

10/16/2021

Train Clean and Be Ready with iON CHARGE Bodywash and foam soak. A Vibrant orange, citrus mint scent with cleansing castile soap and charging creatine monohydrate! https://www.ionperformancecare.com/shop/iON-CHARGE-Bodywash-Foam-Soak-p337771143

Get that spark you need on game day with iON CHARGE Body-wash and Foam Soak! A vibrant natural citrus mint aroma in moisturizing cleansing liquid castile soap base. INGREDIENTS Liquid Castile Soap (Glycerine, Aqua, Palm Kernel Flakes, Cocos Nucifera Oil, Potassium Hydroxide Pellets, Olea Europaea Fr...

09/17/2021

https://www.ionperformancecare.com/post/preparation-for-prime-time-how-to-properly-warmup-and-prep-the-muscles-for-performance

Many athletes develop their habits and workout routines very early on, without a lot of background on the why. This also applies to an element of the workouts that's been around a long time...the Warm Up! We chatted with Athletic Trainer, David Afolabi Peele to get grounded on the basics of a warmup...