Running with Muscle

Running with Muscle Welcome to Running with Muscle!

Here, we focus on supporting people in learning how to love the sport of running and Marathon Training without being tied to the traditional approach of logging mile after mile!

Merry Christmas
12/25/2021

Merry Christmas

Merry Christmas!
12/25/2021

Merry Christmas!

Buy the gift of motivation, with a Running With Muscle gift card! Link in bio with options.
12/11/2021

Buy the gift of motivation, with a Running With Muscle gift card! Link in bio with options.

Happy Thanksgiving 🦃 📷
11/25/2021

Happy Thanksgiving 🦃

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RUN PAST YOUR EXPECTATIONS 🏃🏽‍♀️⁣⁣⁣…and never look back! ⁣⁣⁣
11/22/2021

RUN PAST YOUR EXPECTATIONS 🏃🏽‍♀️⁣
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…and never look back! ⁣
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RUNNING WITH YOU! 🏃🏽‍♀️ ⁣⁣⁣Did you know that Coach Karly created a training plan package that not only includes all the ...
11/17/2021

RUNNING WITH YOU! 🏃🏽‍♀️ ⁣
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Did you know that Coach Karly created a training plan package that not only includes all the marathon training and prep you could need, but that she’ll also 𝗿𝘂𝗻 𝘁𝗵𝗲 𝗺𝗮𝗿𝗮𝘁𝗵𝗼𝗻 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂?! ⁣
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We know which package we want 🔥⁣
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ON THE BLOG //⁣⁣⁣Our minds are one of our most powerful tools. On the blog now, Coach Karly talks about honing in on tha...
11/14/2021

ON THE BLOG //⁣
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Our minds are one of our most powerful tools. On the blog now, Coach Karly talks about honing in on that power 💪🏽⁣
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…it doesn’t matter 🏃🏽‍♀️ ⁣⁣⁣It doesn’t matter if you take the road most traveled or the trail least traveled // just get...
11/11/2021

…it doesn’t matter 🏃🏽‍♀️ ⁣
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It doesn’t matter if you take the road most traveled or the trail least traveled // just get out there and connect with the road - your body and mind will thank you 🙏🏼 ⁣
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11/06/2021

the weekend is here // let’s work on cross training 💪🏽⁣
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10/31/2021

the colder weather in Colorado has arrived! 🥶 ⁣
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check out one of our favorite running tips for prepping for a chillier outdoor run // 🏃🏽‍♀️ ⁣
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10/27/2021

Coach Karly’s 𝘁𝗶𝗽 𝗼𝗳 𝘁𝗵𝗲 𝘄𝗲𝗲𝗸 🔥⁣
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…𝗮𝗹𝘄𝗮𝘆𝘀 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿, Muscle is Sexy 🤤⁣
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running doesn’t require perfection… ⁣⁣⁣…it only asks for one step at a time 🏃🏽‍♀️ often times, we are afraid to attempt ...
10/22/2021

running doesn’t require perfection… ⁣
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…it only asks for one step at a time 🏃🏽‍♀️ often times, we are afraid to attempt some thing new because of fear that we won’t achieve it perfectly the first time. At Running With Muscle, we are all about your growth and progress 💪🏽⁣
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