NoDefeat Master Program 2023 Cohort Page

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NoDefeat Master Program 2023 Cohort Page

NoDefeat is geared towards helping women lose 10-15 lbs in 8 weeks and keep it off. Favorite Quote: “We should know NoDefeat”. Defeat is not in my vocabulary.

Shannon Burge is a business professional, entrepreneur, fitness mogul/model and motivator. A proud owner of NoDefeat, Nationally qualified bodybuilder, and executive leader in the technology industry, Shannon aims to inspire women to stay reminded they can do all things. You can be an entrepreneur, model, executive, travel the world, love the lord, and stay grounded in helping your community. From

Shannon’s perspective Identifying and following through with goals is essential for ongoing success. Shannon remains open to helping anyone she encounters who seeks forward movement. In addition, she keeps the goals of breaking general curses and building general wealth at the forefront of all of her actions. I truly believe I can do all things.

12/14/2023

Big Reminder of 2023…
Manifestation is REAL🏆

STAGE photos are in.

Grateful to have a achieved recieving my Pro Card this past weekend.

had made a post that was advice to someone being their first season of competing. “It’s not a size game, it’s a shape game” interestingly enough I said this to myself as I prepared for the weekend. Best conditioning to date and looking forward to regrouping, embracing this moment in time, and leaning in as it makes sense while giving myself grace.

Jeremiah 29:11 thank you God for the favor and continued mercy over my life. May I continue to walk in my purpose and my gifts and talents be used effectively 🙏🏾.

Keep going after your dreams and manifest and pray on the things you want for your life and then out the work in.

Coach:
Suit
🎥:

02/04/2023

Warriors, I am beyond excited for us to take this journey of fitness acceleration and mindset elevation together.

As Feb 7th is approaching fast. Attached you will find a checklist of items needed not only for the coming 8 weeks but for the new life lasting habits you will create.

In addition, to the checklist. The below 5 principles will need to be followed to ensure success in the program. I have also decided to add daily notes, recommendations, and recipes. All things that can be used even after the program. These will be shared regularly with closed facebook group. It is not for the general public, only participants in this cohort.

You can expect to see calendar invites go out over the next few days for your bi weekly meetings, weekly mindset class, and virtual group workout. In addition, you will have access to a daily checklist for workouts, step tracking, and food protocol. You will be expected to check off these items. I will provide access to the program prior to Tuesday.

If you have any questions at all please reach out to me. I am still pending some intake forms.

Time to get this show on the road, if you have any friends that you know would benefit from the structure of the next 8 weeks please let me know. An added accountability partner is always good.

Address

7535 E Hampden Avenue Suite 400
Denver, CO
80231

Website

http://www.nodefeat.co/

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