The Phoenix & Dragon Hoopflux

The Phoenix & Dragon Hoopflux The Journey An increase in balance, strength, flexibility, confidence, and tranquility will be accomplished. Namaste

The Phoenix & Dragon Hoopflux class is designed to achieve and maintain a healthy body, mind, and soul connection through Yoga, Hula-hoop work-outs/dance, and by creating community. This will be an opportunity to stay in shape while having fun and growing as an individual. Each member's opinion is important, and suggestions are welcome (music, etc). I will adapt the class to the groups specific ne

eds, but base it off of a system I have planned out to provide a satisfactory experience. Hula-hoops will be provided, but if you already have one you can bring it. There will be yoga stretches/warm-ups and ab warm-ups incorporated into this class. One of the funnest aspects will be the Dance motion nights that will be more free form dance movements, LED hula-hoops will be brought in, henna tattoos, and possibly pot luck brought in. This will be a fun and rewarding environment! :)
Hope to see you there!

Address

1800 Brinker St
Denton, TX
76205

Opening Hours

6:30pm - 7:30pm

Telephone

(214) 460-4175

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