Darreck W. Kirby

05/12/2026

08/04/2025

“It was only a small fire…”

03/07/2025

Quick glimpse behind the scenes from latest shoot

08/20/2024

This is true both physically and mentally. Always take the time to take care of yourself.

06/01/2024

Whether you’re new to hot yoga or a seasoned pro, Real Hot Yoga Frisco has assembled an incredible team. Check it out and give it a try. Classes are free all this weekend!

And come next week, I’ll be leading the Tuesday-Thursday power flow at 11 AM!

It’s finally happening! We are ready for you! Come see us for free classes all weekend and take advantage of Grand Opening deals and give-aways!

04/20/2024

Cold plunges are great for recovery and building mental fortitude!

04/07/2024

We’re excited to announce the launch of DDPY Physical Therapy (PT). DDPY PT is available On Demand through Roku, FireTV, Samsung Smart TV, and at DDPYPT.com....

03/30/2024

Introducing DDPY PT 💎 🙌

You’re right, physical therapy isn’t fun. It can be a real pain in the neck to deal with that pain in your neck, back, knees, or shoulders. That’s why we created DDPY PT to be more than a “one-off” PT program. We designed it to be a lifestyle change that will transform your pain and your life.

The DDPY PT series was created to help you overcome issues with your mid and lower back, knees, neck, and shoulders. The program was developed by Physical Therapists and DDPY Instructors to be a continuation of your medical rehab, or a starting point for dealing with discomfort and pain.

If the physical therapy your insurance covered is coming to an end, this is your solution - you owe it to yourself to give it a try. It works and we have the success stories to prove it.

This new offering is avaible On Demand via Roku, Fire TV, Smart TV, Chromecast and DDPYPT.com

03/29/2024

Game. Changer.

DDPY helped me avoid back surgery. It can help you too!

03/26/2024

DDPY-built, DDPY loyal. On to Level 2 😤