Après Sea Pilates

Après Sea Pilates Cape Cod’s newest classical Pilates studio located in serene Dennis Port. Classes coming SPRING 2024

Get to Know Your Instructor | Part 2: Annette GoubeauxAnnette has been teaching Pilates since 2019 and joined our Boston...
06/26/2026

Get to Know Your Instructor | Part 2: Annette Goubeaux

Annette has been teaching Pilates since 2019 and joined our Boston studio when we opened in February, bringing seven years of experience and a thoughtful, calming approach to every class she leads. For Annette, Pilates is just as much about nervous system regulation as it is about building strength. Whether you’re looking to challenge yourself, move with intention or simply take an hour for yourself, Annette creates a welcoming space where every client feels supported.

If you haven’t taken one of Annette’s classes yet, this is your sign. Her attention to every client make each class an experience you’ll want to come back to again and again, we’re so grateful for you Annette Goubeaux 🤍✨

Stay tuned for part 3!



Nothing says Sunday morning like Reformer & Coffee🤍☕️Join us this Sunday, June 28th for a morning of movement followed b...
06/24/2026

Nothing says Sunday morning like Reformer & Coffee🤍☕️

Join us this Sunday, June 28th for a morning of movement followed by Homebase Coffee by Jessica - A Mobile Coffee Cart!

Book any of our 9AM, 10AM, 11AM or 12PM class times at our Boston studio, then stay after to enjoy a handcrafted coffee. You’ll place your coffee order when you arrive and your drink will be freshly made and waiting for you post class!

Link to reserve your reformer is in bio🫶🏼

homebase coffee



For a limited time, we’re introducing our Newbury St Intro Offer: 14 days of unlimited classes for just $97!!Designed to...
06/23/2026

For a limited time, we’re introducing our Newbury St Intro Offer: 14 days of unlimited classes for just $97!!

Designed to go beyond a single class, this offer is an opportunity to give yourself time to build strength, confidence and a routine you’ll look forward to every week. Over two weeks, you can experience different instructors, class styles and class times to discover what works best for your schedule and lifestyle🤍

How it works:
• Purchase your Intro Offer available now and enjoy 14 days of unlimited classes starting immediately after purchase
• Select “NEWBURY INTRO OFFER” under our memberships at checkout to get started
• When your Intro Offer ends, choose from our memberships/class packs to continue building the routine you’ve started

This is a limited-time offer, so don’t wait to claim your spot! We can’t wait to welcome you to the studio 🌊🐚💙🫶🏼

Questions?
✉️[email protected]
or DM us APRÈS SEA PILATES

06/22/2026

The Why Behind Pilates | Episode 3: Control

Control is one of the six Principles of Pilates and is at the core of every movement. Joseph Pilates originally called his method Contrology because he believed true strength comes from controlling both the body and the mind, not relying on momentum.

As Millie moves through her flow, she’s focused on the importance of control:

By moving with control we:
💙 activate the correct muscles
💙 improve alignment
💙 build strength
💙 create a deeper mind-body connection

At Après Sea Pilates, we cue control in every class because it teaches us to move with purpose. It improves balance, stability, posture, and coordination while helping prevent injury and making every exercise more effective. As Joseph Pilates believed, every movement should be performed with intention.



Two beautiful bachelorette celebrations at Après Sea Pilates💍🤍 We had the best time celebrating Alexa Carroll & Mackenzi...
06/21/2026

Two beautiful bachelorette celebrations at Après Sea Pilates💍🤍 We had the best time celebrating Alexa Carroll & Mackenzie!

Whether you’re planning a Cape Cod or Boston bachelorette, we’d love to make your celebration even more memorable. Reserve your private class by emailing:

💌[email protected]



reformerstudio

06/19/2026

Our love language: ✨props✨

If you know us, you know we have a slight obsession with our props! Bands, balls, weights, rings… thoughtfully added throughout class to challenge your body, deepen every movement and leave you feeling stronger after every class💪🏼💙



Meet us at The Backyard for our very first outdoor mat pilates class🧘🏼‍♀️☀️Join us on Sunday, June 28th at 9:00AM as we ...
06/17/2026

Meet us at The Backyard for our very first outdoor mat pilates class🧘🏼‍♀️☀️

Join us on Sunday, June 28th at 9:00AM as we take Après Sea beyond the studio and onto the beautiful new lawn at The Backyard by Foleys - Cape Cod’s newest & largest outdoor venue! Start your Sunday off right with 45 minutes of feel good, classically inspired movement all led by our very own Taylor Cugini🤍

📍645 Main St, Dennis Port, MA 02639

What to bring:
* Yoga mat
* Water
* Yourself :)

Tickets are $27 a person and can be found by booking directly through our Après Sea Pilates website/momence:
momence.com/l/qaho2wQX

Questions?
✉️[email protected]

We can’t wait to move with you🫶🏼

backyardcapecod
★ Taylor | Reformer Pilates ★



We’re excited to invite our clients to an exclusive shopping event at the newly renovated Vuori on Newbury this Saturday...
06/15/2026

We’re excited to invite our clients to an exclusive shopping event at the newly renovated Vuori on Newbury this Saturday from 8:30-10:00AM 🤍

Take any class with us between Tuesday and Sunday this week and you’ll receive a private access link via email on Friday evening. As our guest, you’ll enjoy 20% off your entire purchase and are welcome to bring a plus one to shop alongside you.

Pilates + a little retail therapy, what’s better! We can’t wait to see you wear your new Vuori set to class🫶🏼🧘🏼‍♀️

Book your reformer this week to unlock your invite:
apresseapilates.com/book-a-class

📍 Après Sea Pilates
169 Newbury St, Boston, MA

📍 Vuori
201 Newbury St, Boston, MA

Vuori



Still reminiscing on yesterday’s event 🍵🫶🏼✨We can’t wait to do it all again next Saturday with Whisked Away Mobile Match...
06/14/2026

Still reminiscing on yesterday’s event 🍵🫶🏼✨

We can’t wait to do it all again next Saturday with Whisked Away Mobile Matcha Cart! Join us for Pilates, matcha and all the good vibes. Book your spot now, classes are filling quickly!

SATURDAY 06.20 | Dennis Port
8AM
9AM
10AM
11AM

See you at the Matcha & Movement Club🤍🍵

Whisked Away



The Matcha & Movement Club is officially in session!A huge thank you to Anna and her mobile matcha cart, Whisked Away, f...
06/13/2026

The Matcha & Movement Club is officially in session!

A huge thank you to Anna and her mobile matcha cart, Whisked Away, for joining us this morning at our Dennis Port studio and serving up the most delicious post-class matcha. There’s nothing better than flowing through a Pilates class and rewarding yourself with a handcrafted matcha after!

Missed out this week? Whisked Away will be back in the studio next Saturday! Join us for class and be part of the Matcha & Movement Club🤍🍵

Whisked Away



Address

16 Telegraph Road
Dennis Port, MA
02639

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