AOT Yoga

06/03/2026

Hey AOT Community!! We have another great opportunity for you this summer! Open Door Counseling: Healing is on the Other Side will be offering classes Cherney Maribel Caves County Park Sunday mornings!

Hope to see you there.

With love,

Danielle xx

No Fee but RSVP please

06/01/2026

Every Friday — 8am Flow

06/01/2026

🌙✨ Slow Down. Breathe Deeply. Move Mindfully. ✨🌙

Join Danielle every Monday at 6:00 PM for Slow Flow Yoga at AOT.

This all-levels class is designed to help you slow down and reconnect with yourself through mindful movement, intentional breathwork, and longer-held poses. As you move inward and bring awareness to the body, you’ll release tension, build strength and flexibility, and create space for calm and balance.

06/01/2026

🌿 June Oil of the Month: Downtime Essential Oil Blend 🌿

Slow down, breathe deeply, and make time for yourself this month with Downtime, our June Oil of the Month from Simply Earth! ✨

This calming blend is perfect for creating moments of peace during busy days. Whether you’re diffusing it during yoga, adding it to your evening routine, or using it to create a relaxing atmosphere at home, Downtime helps encourage rest, relaxation, and balance.

💚 June Special: Enjoy 10% OFF all month long!

Ways to use Downtime:
🌿 Diffuse during meditation or yoga
🛁 Add to a relaxing bath
💆 Dilute and apply as part of a self-care routine
🏡 Freshen your favorite spaces with a calming aroma

Take a moment for yourself—you deserve it. Stop by the studio and grab your bottle before the month is over!

05/25/2026

In loving memory of all those who have selflessly served our country and made the ultimate sacrifice. You are never forgotten. 🇺🇸

In observance of Memorial Day AOT Yoga will be closed.

05/14/2026

Yoga + Wine! Sounds like an amazing Saturday!

Event - Vino + Vinyasa
📆 Saturday May 16 - 11am
📍Duck Creek Winary Distillery

Join AOT yoga teacher, Brooke Hafs and unwind with a refreshing yoga flow, then reward your practice with a curated wine tasting from Duck Creek Winery.

Every ticket comes with a flight of four samples. It’s the perfect blend of movement, mindfulness, and wine! 🍷

BOOK YOUR SPOT ON VAGARO NOW!

05/02/2026

🌿 EXCITING NEWS - Yoga at Maribel Caves is BACK this summer 🌿

We’re so excited to return to the beauty of Maribel Caves for another season of outdoor yoga. Join us for peaceful, all-levels flows surrounded by nature, fresh air, and the calming sounds of the outdoors (plus a little flute magic ✨).

Whether you came last year or it’s your first time, this is the perfect way to reset midweek and soak in summer evenings.

📍 Maribel Caves Park Pavilion
🗓 Wednesdays at 6p
🧘‍♀️ All levels welcome
💚 Free – donations appreciated

Grab your mat, bring a friend, and come flow with us in nature

05/02/2026

✨ Restore Yoga + Peter Hess Sound Experience ✨

Join us May 13 at 6PM for a deeply relaxing evening at AOT Yoga.

Sink into gentle restorative poses while being surrounded by the soothing vibrations of Peter Hess sound bowls. This unique experience is designed to calm your nervous system, release tension, and leave you feeling truly renewed.

Led by certified practitioner Peg D., you’ll be guided through a peaceful journey of rest, sound, and healing—ending with a complimentary one-on-one session.

Come unwind, reset, and restore. 🤍

Spots are limited—reserve yours today!