New Creation Fitness and Yoga

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Denison, TX
New Creation Fitness and Yoga

Private/Personal Training | Group Classes | Certified in Youth, Senior, Pre and Post Natal, Corrective and Therapeutic Exercise |
YOGA | Nutritionist

07/28/2026

New location. Same mission.

Watchmen begins at Texoma Strength in Pottsboro — Monday, August 3 at 0600.

Free men’s tactical fitness focused on building strength, endurance, discipline, and brotherhood. This isn’t just a workout—it’s a standard.

Be there.

07/25/2026

🔥 Watchmen is Moving to Pottsboro! 🔥

Beginning Monday, August 3rd, the Watchmen men’s program will now meet at Texoma Strength in Pottsboro, every Monday, Wednesday, and Friday from 6–7 AM.

Watchmen is a completely FREE tactical fitness program for men—and it’s free for a reason. As a Christian-based company, this is our way of giving back to the community. That said, free does NOT mean easy.

This is a structured, coached program I’ve built from the ground up—something I’ve put my heart and soul into. It’s designed to meet you where you are, with scalable workouts for every fitness level. Each day, you’ll get the workout, choose your intensity, and get after it—with support, coaching, and accountability from start to finish.

More than just a workout, this is about:• Building strength• Creating discipline• Forming brotherhood• Facing real-life struggles together

We finish every session with a brief devotional, because this program is about becoming stronger in body, mind, and spirit.

💪 Show up. Put in the work. Grow with other men who are doing the same.📍 Texoma Strength – Pottsboro⏰ Mon/Wed/Fri | 6:00–7:00 AM

All men welcome.

07/08/2026

No Watchmen class tomorrow morning! See yall Friday at Waterloo!

06/26/2026

Reminder! Pottsboro OsteoBlast at Texoma Strength is at 1100 today!

06/19/2026

There’s something powerful happening here… and it has nothing to do with me being present.

Before I left town, I put a workout on the board for our OsteoBlast crew. No supervision. No coaching. Just a plan.

And these women showed up, teamed up, pushed each other, and got it DONE.

That’s what this is all about.

This isn’t just a class—it’s a community. It’s accountability. It’s encouragement. It’s women choosing to get stronger, build bone, improve their health, and show up for themselves… and for each other.

The energy, the laughter, the support—that’s what carries people forward long after the workout is written.

I’m incredibly proud of you all. This is how real, lasting change happens.

If you’ve been on the fence about starting, this is your sign. You don’t have to do it alone—and you don’t have to be perfect. You just have to show up.

📍 OsteoBlast Class Times:
Texoma Strength– Monday, Wednesday, Friday @ 12:00 PM

New Creation Fitness and Yoga Wednesday & Friday @ 9:00 AM

Let’s keep building stronger bodies and stronger lives—together. 💪

06/09/2026

THE WATCHMEN ARE BACK.

It’s been a quiet few months… but make no mistake — we’ve been working.

This past Saturday night, a few of us stepped into the Texoma Challenge — a night run and ruck event we’ve been training for.

Results:
• I took 2nd place
• Corey came in 3rd
• Steven Crawford showed grit and finished the event strong — and that’s what it’s about

No shortcuts. No easy miles. Just work.

This is what The Watchmen is about:
Men showing up.
Men pushing themselves.
Men refusing to stay comfortable.

The Watchmen is a FREE program.
If you’re a man looking to get stronger, tougher, and more disciplined — this is your place.

You don’t need to be in shape.
You just need to be willing to show up and work.

But we’re building more than just that.
If you’re looking for:

• Personal Training (1-on-1, customized to your goals)
• Small Group Training (structured, coached sessions)
• Tactical-style fitness & conditioning
• Strength training that actually carries over to real life
I’ve got you covered.

We’re not just training for events.
We’re training for life.
Stronger bodies.
Stronger minds.
Stronger men.

If you’ve been thinking about starting… this is your sign.

Message me or drop a comment — let’s get to work.

03/29/2026

Men—tomorrow we step back onto the wall.

This is our Watchmen Functional Strength Circuit, where we don’t just train muscles—we build discipline, endurance, and readiness for whatever God calls us to carry.

No matter your fitness level, you belong here. This program is completely free and open to all men who want to grow stronger—physically and spiritually—alongside other men committed to the same mission.

0600 at New Creation Fitness and Yoga. Show up ready to work, ready to sweat, and ready to sharpen one another.

“Be watchful, stand firm in the faith, act like men, be strong.” — 1 Corinthians 16:13

Let’s get after it.

03/22/2026

💪 Watchmen Monday — Week Start!

Men, tomorrow we kick off a brand-new week with our Functional Strength Circuit Day! The Watchmen Program is completely FREE and open to all men ready to push, sweat, and grow stronger—physically, mentally, and spiritually.

Join us at 0600 at New Creation Fitness and Yoga as we train with purpose, build functional strength, and encourage one another in faith. Every rep is more than just exercise—it’s an act of discipline, perseverance, and honor. Let’s stand together, sharpen our bodies, and strengthen our hearts.

Bring your grit, bring your faith, and let’s get after it!

03/20/2026

Men — tomorrow we’re getting outside and putting in some honest work at Waterloo.

0600 start. We’ll meet at the top parking lot by the pavilion.

End of the week, no rush, no chaos—just steady miles under load. Grab your pack or vest (10–40 lbs), bring water, and a headlamp.

Extra gear will be available, but it’s limited—so come prepared if you’ve got your own.

Stay together, push the pace when it’s time, and don’t let your brother fall behind.

“Let us not grow weary in well doing…” — Galatians 6:9

See you there.

03/17/2026

OsteoBlast — Stronger Bones, Stronger Life 💪

Join us tomorrow for OsteoBlast, a functional strength class designed to build bone density, improve balance, and increase overall strength for everyday life. Expect safe, effective movements using weights, bodyweight, and simple conditioning—built for all levels.

Classes are FREE with SilverSneakers and Renew Active, and open to anyone ready to move and get stronger.

Locations & Times:

New Creation Fitness and Yoga — 0900

Texoma Strength — 1200

Come take care of your body, build strength that lasts, and invest in your health.

Address

121 FM 1753
Denison, TX
75021

Telephone

+19036475272

Website

http://newcreationfitnessandyoga.com/

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