GROB Athletics

05/12/2018

It's 2018, GROB Athletics is back with more videos! I have been taking a hiatus due to an automobile accident that occurred within the last year. I have not been doing too much because of my injuries. However, we had done some filming prior to the accident. GROB Athletics is continuing to do our work to bring you more content, videos, and ways you can master becoming a boxer.

Check out GROB Athletics YouTube Channel for more videos, I will try to continue to add more videos. 21 ways: Phase 3.One more page to go!

In the 70s, I trained to be a boxer. I was trained in my backyard in Covina, California. There is a different way to train and fight as a boxer and if you ma...

04/22/2017

G.R.O.B. Athletics has been working hard at creating new videos on our YouTube Channel, website development and looking for boxers interested in learning this style of boxing. Are there any commentators or managers out there looking at this style of boxing?! Contact us for more information. Thank you and continue following us here and YouTube.

03/05/2017

G.R.O.B. Athletics promotes my families style of boxing. I learned from my four uncles, and am the last one to teach this style of boxing.

Check out our videos on YouTube:
https://www.youtube.com/channel/UCgcZvTIzovFRCS11e7sPyQA

We are also getting ready to launch our website where you can grab our gear, check out our videos, sign up for lessons, hear testimonials, and see our family business grow!

In the 70s, I trained to be a boxer. I was trained in my backyard in Covina, California. There is a different way to train and fight as a boxer and if you ma...

02/26/2017

G.R.O.B. Athletics would like to remind boxers that the way you train is the way you fight. The more you train consistently using our techniques you will be able to control you opponent and the fight. Thanks for supporting our family business, check back frequently for posts and videos in our YouTube channel, and we are looking at soon launching our website and promotional materials!

01/08/2017

In 2017, G.R.O.B.Athletics will begin the process of growing our family trade. We will be sharing more information about how to get involved, and hope to have our own gym to instruct the future champion boxers of the world. Our goal is to change how boxing has been taught: technique, fineness, and control.

11/28/2016

To start to box all rounds are three minutes with a one minute rest in between the three minutes. As you do this, go as slow as you can, then your combinations will improve and you will catch up with yourself.

11/20/2016

Videos will be uploaded on Youtube for GROB Athletics. Remember, this is the first building block for the 20 ways to become a boxer. You cannot move on until this foot work is mastered. As you progress your foot work will evolve in your field of boxing because everyone develops their own style of boxing. This is just another way of boxing.

This footwork is based on your shoulder length to foot work to stay in form, and continue your boxing balance. This must be mastered to continue the 20 ways ...

01/18/2016

GROB Athletics: Three ways for speed bag control, and foot work. And, a lot more to learn. Check out our videos on our You Tube Channel. You can learn a lot more about speed bag control.

01/18/2016

GROB Athletics: This is a posting up left to right and a little bit of balance foot work.

09/23/2015

Learn the best techniques to become a pro and exceed your potential! Thank you to all friends and family for following G.R.O.B. Athletics! Great things to come in the future! Sign up or call for more information today!

09/23/2015

Invite your friends and spread the word!

09/23/2015

Website in the making! Will post and share our new page soon! Contact me here for more information for now! Thanks for following!