LivWel Strength & Conditioning

LivWel Strength & Conditioning REAL Muscle building group workouts. Try our LIFT program!

06/16/2026

Meet Brandon 👋🏻

Brandon was referred to LivWel by a friend and, at the time, hadn’t worked out consistently in years.

Since joining, he’s embraced the process, stayed committed to his routine, and started seeing the benefits that come from showing up day after day. His hard work paid off when he won one of our Transformation Challenges, proving that consistency beats perfection every time.

Despite a busy 9–5 schedule, Brandon continues to prioritize his health and make fitness a part of his lifestyle.

We’re proud of the progress he’s made and excited to see what’s next. Keep crushing it, Brandon! 💪

Member SpotlightMelissa shows up, puts in the work, and continues to push past her limits every single week. Through ded...
06/09/2026

Member Spotlight

Melissa shows up, puts in the work, and continues to push past her limits every single week. Through dedicated one-on-one training with Coach Moe and a commitment to staying disciplined on her own, she’s built strength, confidence, and momentum that keeps growing.

We’re proud of everything she’s accomplished and excited to see what she achieves next. Keep crushing it! 💪🔥

Mondays are all about perspective.You can look at Monday as the start of a long week, or you can look at it as a fresh o...
06/08/2026

Mondays are all about perspective.

You can look at Monday as the start of a long week, or you can look at it as a fresh opportunity to get stronger, healthier, and closer to your goals.

Same Monday. Different mindset.

Ever miss a leg day? Back day? Chest day?Not Hayley.1,000 lifts later, she’s still showing up, putting in the work, and ...
05/29/2026

Ever miss a leg day? Back day? Chest day?

Not Hayley.

1,000 lifts later, she’s still showing up, putting in the work, and getting stronger every step of the way.

Consistency beats motivation every time, and Hayley is proof of that.

Congratulations on 1,000 lifts! We love having you as part of the LivWel family. ❤️💪

Our coaches do more than lead classes.They motivate, support, organize, encourage, clean, teach, and make sure every per...
05/19/2026

Our coaches do more than lead classes.

They motivate, support, organize, encourage, clean, teach, and make sure every person walking through the door feels welcomed.

They’re the first ones in, the last ones out, and they truly care about your experience at LivWel.

The energy in this gym starts with the coaches.

Address

2158 W Atlantic Avenue
Delray Beach, FL
33445

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 7am - 12pm

Telephone

+15614507121

Website

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