LivWel Strength & Conditioning

LivWel Strength & Conditioning REAL Muscle building group workouts. Try our LIFT program!

08/31/2026

A good workout isn’t about rushing through reps or throwing as much weight on the bar as possible.

In our classes, we make sure you have time to properly warm up, get the right amount of quality working sets in, and focus on correct form from start to finish.

The goal is simple: move well, load appropriately, and train with purpose.

Quality reps. Proper progression. Better results. 💪

It’s SPIRIT WEEK at LivWel! 💪🔥Come join the crew, bring the energy, and have some fun while putting in the work.We train...
08/24/2026

It’s SPIRIT WEEK at LivWel! 💪🔥

Come join the crew, bring the energy, and have some fun while putting in the work.

We train hard, we have a good time, and we do it together. Work hard. Play hard. That’s the LivWel way.

Grab your crew and come be part of Spirit Week! 🙌

08/20/2026

Your body is built to move. When you stop using it, the process of losing strength and muscle can start surprisingly quickly.

That’s why showing up matters. Not every workout needs to be your best. You don’t need to hit a PR, feel motivated, or leave completely exhausted. Some days, the win is simply walking through the door and moving your body.

And remember—you get to do this. You get to train. You get to move. You get to become stronger. There are plenty of people who would give anything to have that opportunity.

Don’t take it for granted. Just show up.

Summer’s over, but we’re not. 💪Classes are rolling, the energy’s high, and there’s always a spot for you.Come check out ...
08/17/2026

Summer’s over, but we’re not. 💪

Classes are rolling, the energy’s high, and there’s always a spot for you.

Come check out a class at LivWel and see what we’re about.

08/14/2026

Your gym doesn’t care.

They don’t care if you’re motivated.
They don’t care if you had a long day.
And they definitely don’t care about your excuses.

But we do.

At LivWel, we know your name. We notice when you show up—and when you don’t. We push you when you need it, and we’re right there with you when things get hard.

Because this isn’t just about getting a workout in.

It’s about having people around you who actually give a damn about your progress.

Come see the difference for yourself.

Let’s do it Bring a friend this weekCome see us, we don’t bite 😬
08/11/2026

Let’s do it

Bring a friend this week

Come see us, we don’t bite 😬

08/07/2026

Who are we? What do we do? And what can LivWel actually offer you?

We’re more than a place to get a workout in. LivWel is structured training, real coaching, accountability, and a community of people who come in ready to work and get better.

Every class has a purpose. Every workout has direction. And every person who walks through the door has a team behind them.

We’re not here to throw together random workouts just to make you sweat.

If you want chaos, go somewhere else.

If you want to train with purpose, get stronger, and be part of something bigger — come see what we’re about.

Book your first class and experience LivWel for yourself.

Lock in. 💪No excuses. Just show up, put in the work, and leave better than you came.Come see Coach Alex tonight:🔥 4:30 P...
08/05/2026

Lock in. 💪

No excuses. Just show up, put in the work, and leave better than you came.

Come see Coach Alex tonight:
🔥 4:30 PM
🔥 5:45 PM
🔥 7:00 PM

Pre-book your spot now—we’ll see you in class.

Community over everything.Good training. Good people. A place you actually want to show up to.That’s LivWel.
07/31/2026

Community over everything.

Good training. Good people. A place you actually want to show up to.

That’s LivWel.

07/30/2026

Don’t take our word for it. ⭐️⭐️⭐️⭐️⭐️

Every gym can tell you they have great coaches, great classes, and an amazing community… but we’d rather let our members do the talking.

Real reviews. Real people. Real experiences. And a community that keeps showing up. 💪

Come see what LivWel is all about for yourself.

Your first class is FREE.

Ready to see what the hype is about

Address

2158 W Atlantic Avenue
Delray Beach, FL
33445

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 7am - 12pm

Telephone

+15614507121

Website

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