Dance Exercise with Judy at Redemption Dance Institute

Dance Exercise with Judy at Redemption Dance Institute Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dance Exercise with Judy at Redemption Dance Institute, Gym/Physical Fitness Center, Delmar, NY.

https://register1.vermontsystems.com/wbwsc/nybethlehem.wsc/search.html?display=detail&module=AR&fbclid=IwAR3ufi4q2HCeUFO3gShPhEz3GNGOqe1E-aXN436Jte6YE05lK55-u05jk2I For those of you who hate doing cardio, join me for Cardio-Fit dancing (that NEVER feels like exercise!)

Mixing latin, hip-hop and Top 40 music with cardio dance and toning, you will forget you are exercising and the hour will fly by

! Regardless of your fitness level or whether you have any dance experience, if you’re interested in a heart-thumping, b***y shaking, total body cardio workout, give it a try!

08/03/2023
11/21/2016
04/06/2016

For those of you who hate doing cardio, join me for Cardio-Fit dancing (that NEVER feels like exercise!)
Mixing latin, hip-hop and Top 40 music with cardio dance and toning, you will forget you are exercising and the hour will fly by!
Regardless of your fitness level or whether you have any dance experience, if you’re interested in a heart-thumping, b***y shaking, total body cardio workout, give it a try!

I want to express my gratitude and appreciation to all of my students! You make it all possible. I am always reminded, e...
04/06/2016

I want to express my gratitude and appreciation to all of my students! You make it all possible. I am always reminded, every time I teach, why I love it so much. You guys keep me smiling, laughing and enjoying every minute...so THANK YOU!

Happy Holidays everybody!
12/16/2015

Happy Holidays everybody!

There is no better day than today! Please please please...every once in a while I forget to post that there is class and...
04/21/2015

There is no better day than today!

Please please please...every once in a while I forget to post that there is class and you guys don't come! There is ALWAYS class unless indicated otherwise...Thanks!

02/20/2015

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Delmar, NY

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