The Cardio Club

The Cardio Club a 24/7 Facility for our members! Office hours, Monday through Thursday! www.thecardioclub.com
! We have fitness and dance classes for all ages and all levels!

Payment can be left in our money drop box and if you can’t make it during office hours, we can make special arrangements for you! Check out our website www.thecardioclub.com for more info!

09/03/2026

✨ NEW CLASSES ARE TAKING FLIGHT! ✨

Get ready to climb, explore, move & PLAY! 🤸‍♀️🎪💫 We’re excited to kick off TWO fun new aerial classes at The Cardio Club!

🎪 Kids Aerial Silks
📅 Every Wednesday
⏰ 3:15–4:00 PM
Ages 5 & up!

🌈 Toddler Aerial Playground
📅 Every Sunday
⏰ 10:00–10:45 AM
Ages 18 months–3 years

Whether they’re learning new skills or simply exploring and having fun, there’s something for everyone! 💕✨

📲 Register now at http://thecardioclub.com! 🩰🎉

09/01/2026

We asked our dancers what their favorite thing about dance is… and their answers say it all 🥹💗🩰

There’s nothing better than seeing the joy, confidence, friendships, and memories that dance brings! ✨

And of course… we had to end with a little dancing 💃🏼💕

Classes start this week! There’s still time to register and join the fun! 🤩

09/01/2026

We’re so excited to have Eve in the studio this season teaching Ballet I & Ballet II at The Cardio Club & Delhi Dance Studio! 🧑‍🩰

Eve is ready to help your dancer learn, grow and find confidence at the barre! 🩰

👉Learn more at www.thecardioclub.com

08/31/2026

POV: Your dance teachers are bored… 😴

Then they remember…
💡 DANCE IS TODAY! 💃✨🩷

Instant mood change. 😂

We’re ready for the music, the moves, the laughs, and most importantly… OUR DANCERS! 🥰

See you at the studio! 🩷✨

08/30/2026

Meet Liz Frisbee — and discover what your voice can do! 🎶✨

We’re excited to offer two FREE Voice Class Pop-Ups designed to give students a chance to explore singing, breath, vocal technique and creative expression in a fun, encouraging environment.

🎤 Voice II | 6th Grade & Up
Tuesday, Sept. 1 | 6:15–7:00 PM

🎤 Voice I | 3rd–5th Grade
Thursday, Sept. 3 | 3:15–4:00 PM

Come try a class completely FREE — and if your student loves it, they’ll have the opportunity to continue! ❤️

No experience necessary. Just bring your voice and come see what it’s all about!

Learn more + join us at thecardioclub.com 🎶

08/28/2026

DANCE STARTS AUGUST 31!!! 💃🩰🎉

Suddenly, everything is right in the world again. 😂

We’re counting down the days until our dancers are back in the studio, back with their friends and back doing what they love. 💛

Haven’t registered yet? There’s still time to join us for another season at Cardio Club & Delhi Dance Studio!
✨ Classes begin August 31
✨ Registration is open now
✨ New + returning dancers welcome

Come dance with us! 💃 Visit thecardioclub.com for more info!

08/27/2026

Dance is ALWAYS better. 🩷💃✨

Better with friends.
Better with music.
Better when you can be yourself.
Better when you’re doing something you LOVE. 🥰

And around here… everything is better when we dance. 🪩

We’re SO ready to get back in the studio! 🩷

✨ Delhi Dance Studio
✨ Classes begin August 31
✨ Come dance with us!

08/27/2026

HEY ROBERT! 👋😂

If you know, you know. 😜

Just a little fun, a lot of laughs, and another reason we love this crew. 🩷✨

Address

17 Elm Street
Delhi, NY
13753

Opening Hours

Monday 10am - 6pm
Tuesday 8:30am - 3:30pm
Wednesday 10am - 6pm
Thursday 8:30am - 4:30pm

Telephone

+16077467050

Website

Alerts

Be the first to know and let us send you an email when The Cardio Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Cardio Club:

Shortcuts

Share

Category