Delaware Fit Factory

Delaware Fit Factory Motivating Delaware, Ohio to be healthier, stronger, and BETTER EVERY DAY!
🏋️🚴🏃CrossFit/Hyrox
💪😎👊Personal Training
🥬🫑🥕Nutrition

Motivating Delaware, Ohio to be healthier, stronger, and BETTER EVERY DAY!
🏋️🚴🏃CrossFit
🥬🫑🥕Nutrition
💪😎👊Personal Training!

Sunday is a good day to reset.Move a little, take care of yourself, and get ready to head into a new week feeling your b...
09/06/2026

Sunday is a good day to reset.

Move a little, take care of yourself, and get ready to head into a new week feeling your best.

Saturday work is done.Nothing better than finishing a tough workout with good people and a smile on your face.
09/05/2026

Saturday work is done.

Nothing better than finishing a tough workout with good people and a smile on your face.

Changing a movement doesn’t mean you’re doing less.Good scaling gives you the version of the workout that challenges you...
09/04/2026

Changing a movement doesn’t mean you’re doing less.

Good scaling gives you the version of the workout that challenges you while still letting you move well and keep progressing.

09/03/2026

4 kids at home. A business to run. But Nathan isn’t using a busy life as an excuse! He’s making it his REASON to take care of his health and fitness!
💪
Come see for yourself. We’ll be here waiting with a fist bump! 👊🏻

That post-workout feeling.Show up, put in the work, and leave feeling better than you walked in.
09/03/2026

That post-workout feeling.

Show up, put in the work, and leave feeling better than you walked in.

Relax, recover, and restore with Vital Love Yoga tomorrow evening at 7pm! 🧘It doesn't matter if Thursday is your normal ...
09/02/2026

Relax, recover, and restore with Vital Love Yoga tomorrow evening at 7pm! 🧘

It doesn't matter if Thursday is your normal rest day, or if you stay after CrossFit class, Vital Love Yoga is a great way to wind down and center yourself before you finish the week strong.

Join us tomorrow at 7pm!

Today we combine the best of both worlds for Hyrox Wednesday with the CrossFit benchmark workout, Kelly!She’s simple but...
09/02/2026

Today we combine the best of both worlds for Hyrox Wednesday with the CrossFit benchmark workout, Kelly!

She’s simple but NOT easy…
5 Rounds
400m Run
30 Box Jumps
30 Wallballs

Grab your water bottle and let’s get at it 😎😤

Some days you step up.Some days you send it.
09/02/2026

Some days you step up.

Some days you send it.

Wellness is about so much more than what's on your plate.The food you eat matters—but so do the thoughts you think, the ...
09/01/2026

Wellness is about so much more than what's on your plate.

The food you eat matters—but so do the thoughts you think, the people you surround yourself with, the habits you practice, the way you speak to yourself, the quality of your rest, and the peace you create in your life.

Real health is built by the small choices you make every day, both inside and outside the kitchen.

What's one area of wellness you're focusing on right now? 👇

79 Committed Members in August! The HEAT nor the Back-To-School change kept these people from improving their health and...
09/01/2026

79 Committed Members in August! The HEAT nor the Back-To-School change kept these people from improving their health and fitness in the gym!

Congrats to Hank, Tasha, Jason, and Aileen for their 12th month! And congrats to Viviana for winning the FitAid raffle!

Who's making Committed Club in September? 14 check ins will get you there! CrossFit, Hyrox, Yoga, Personal Training, Nutrition, and Goal Reviews all count!

Address

311 London Road
Delaware, OH
43015

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5:30pm
Saturday 8:30am - 11am
Sunday 10am - 1pm

Telephone

+17409530426

Website

Alerts

Be the first to know and let us send you an email when Delaware Fit Factory posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Delaware Fit Factory:

Shortcuts

Share

Category