Sunrise Fitness LLC

Sunrise Fitness LLC A boutique studio located in Delano, Minnesota, offering individual and group training sessions.

03/23/2026

Let’s Move Monday! Join Coach Kate as she walks us through the step-up! A great exercise for building leg strength, improving balance & incorporating cardiovascular conditioning. Give it a try and let us know how it goes!!

Our March Member of the Month is Kris! Kris joined us 5 years ago without any background in exercise and is reaping the ...
03/16/2026

Our March Member of the Month is Kris! Kris joined us 5 years ago without any background in exercise and is reaping the benefits of consistency! Riding horses, hiking, biking, gardening have all become easier with strength & mobility training! If you see Kris in the studio, be sure to say hello!

03/09/2026

Today on Let's Move Monday, join Coach Erika as she walks us through a low lunge. Try this at home & let us know how it goes!

Starting March 3 join Coach Aleeah for Yin Yoga at 7pm. Sign up thru the website to reserve your space today! Link in bi...
02/26/2026

Starting March 3 join Coach Aleeah for Yin Yoga at 7pm. Sign up thru the website to reserve your space today! Link in bio.

02/23/2026

Let's Move Monday! Join Coach Tatum as she shows us how to do a box jump. This move is great for building power & explosiveness. Don't hesitate to start low & work your way up. Tell us, do you like box jumps?

02/16/2026

Let's Move Monday! Join Aleeah as she walks us through a Yin Yoga Forward Fold. Looking for more like this? Aleeah teaches Yin Yoga at 7pm. Our next class will be Tuesday March 3.

Our February Member of the Month is Megan! You’ll find Megan joining our early morning classes during the week & enjoyin...
02/15/2026

Our February Member of the Month is Megan! You’ll find Megan joining our early morning classes during the week & enjoying Saturday morning partner power hour with her Aunts & Nieces on the weekend. We’re excited to celebrate Megan this month!

02/02/2026

Let's Move Monday is back! Today we're learning more about the push up! Join Coach Kate as she shows us ways to maximize this popular exercise.

01/26/2026

Let's Move Monday! Today we learn from Coach Erika about one of our favorite core moves, the deadbug. Give this a try & let us know how it goes!

Address

121 Babcock Boulevard W
Delano, MN
55328

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