Gator Family Jiu-Jitsu Deland, FL

Gator Family Jiu-Jitsu Deland, FL Serving Deland and the surrounding area for over a decade. Start your free week trial 386-624-6739.

03/08/2026

Thanks Cap'n glad you're feeling better 👊

03/02/2026

Back on the mats tonight for a new month of techniques 🐊👊

02/28/2026

Transitions to positions 🐊👊 Super Proud of our Gator 🐊 Family 5 - 10 year olds. Doubled Down and passed the test.

Congrats to all of our Gator 🐊 Family Teens on your Promotions 🏅
02/27/2026

Congrats to all of our Gator 🐊 Family Teens on your Promotions 🏅

Congrats to all of our Gator 🐊 Family Kids on your Promotions 🏅
02/27/2026

Congrats to all of our Gator 🐊 Family Kids on your Promotions 🏅

Congrats on your Next Level 🟦🟦🟦⬛️⬛️🟦 Congrats Colton and John on your Promotions 👊🐊
02/27/2026

Congrats on your Next Level
🟦🟦🟦⬛️⬛️🟦 Congrats Colton and John on your Promotions 👊🐊

Let's Go
02/16/2026

Let's Go

Gator 🐊 Family Teens are working a Flow this month that includes outside DeLaRiva to Back Take 😎
02/10/2026

Gator 🐊 Family Teens are working a Flow this month that includes outside DeLaRiva to Back Take 😎

Happy Monday, Let's Train 🐊
02/09/2026

Happy Monday, Let's Train 🐊

02/03/2026

Don’t Just Move. Flow. 🌊🥋

​In Jiu-Jitsu, the space between the techniques is where the magic happens.

​Many practitioners focus so hard on "hitting the move" that they forget what happens when the opponent reacts. If you treat BJJ like a series of static snapshots, you’ll always be one step behind. When you learn to flow, you stop fighting the resistance and start using it.

​Why Flow Matters:
​Efficiency over Effort: Flowing allows you to use momentum rather than raw strength. Why bench press a transition when you can slide into the next opening?

​Staying Two Moves Ahead: A flow-based game means as soon as Door A shuts, you’re already halfway through Door B.

​Adaptability: The mats are chaotic. Flowing is the art of being comfortable in the "in-between" positions.

​
​Whether it’s a smooth transition from an armbar attempt into a triangle, or moving from side control to neon belly, the goal is constant connectivity. Stop pausing. Start flowing.
​

Address

320 S. Spring Garden Avenue
Deland, FL
32720

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm

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