F45 Training DeLand

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F45 Training DeLand F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

🔥 F45 DeLand Referral Relaunch! 🔥

We’re bringing back our referral program — and it’s better than ever! Here’s how it works:

Refer a friend to F45 DeLand and you’ll both score an entire month of unlimited classes for just $99 each! It’s that simple:

💪 You train. 👯‍♀️ Your friends join. 💸 You save. Spread the word, bring your crew, and let’s crush those workouts together!

🎃👻 HALLOWEEN SPIRIT WEEK IS COMING TO F45 DELAND! 💀🔥We’re bringing the spooky vibes to the studio with a different theme...
10/23/2026

🎃👻 HALLOWEEN SPIRIT WEEK IS COMING TO F45 DELAND! 💀🔥

We’re bringing the spooky vibes to the studio with a different theme EVERY DAY leading up to Halloween! 🕸️🎃

Get your outfits ready, grab your gym besties, and let’s make this a week to remember! 👀

🏈 MON 10/26: Jersey Day — Rep your favorite sports team and wear your favorite jersey to class!

👯 TUE 10/27: Twin Tuesday — Grab your gym bestie and show up matching!

🥤 WED 10/28: Anything But a Water Bottle — Bring your water in the most creative, clean, and safe container you can find! 😂

☕ BONUS: ParrotFish Coffee will be at the studio from 5 AM–8 AM!

🕺 THU 10/29: Throwback Thursday — Bring back the ’80s, ’90s, or early 2000s with your best retro workout outfit!

💚 FRI 10/30: Neon Nightmare — Wear your brightest neon workout outfits and light up the studio! ⚡

🌟 BONUS: Special NEON WORKOUT during our 5 AM & 6 AM classes!

👻 SAT 10/31: Halloween Costume Contest — We’re saving the best for last! Show up in your best workout-friendly costume for a chance to be crowned our Halloween costume winner! 🏆🎃 Prizes will be announced soon 👀

Six days. Six themes. A whole lot of Halloween spirit! 🔥

Which day are you most excited for?! Drop it in the comments! 👇👻

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highl...
10/04/2026

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highlights, and spot the special guest on slide 9.

10/02/2026

How early are you actually arriving to class?
a) always early
b) exactly on time
c) sprinting through the door

10/01/2026

When the trainer says “partner up”… who are you looking for? 👀

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everyt...
09/30/2026

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everything changed for Amanda Silvestre, but she didn’t stop fighting. Through it all, she found strength in movement and her F45 Training Doral community. Swipe to hear her story, and join us Saturday, October 24th, for our Battle Event Series fundraising class in-studio to show your support in the fight against cancer. 💓 Info at the link in bio.

09/30/2026

What’s one thing you’re leaving behind this September? (“I’ll start Monday” is already on the list.)

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a cl...
09/29/2026

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a class with us? Follow the studio for all the details, and get your first session locked in.

09/29/2026

Came for the workout. Stayed for the people. Now somehow everyone knows my name. 🩵

09/28/2026

Consider this your sign to lock in. 👀 One week to go till we kick off . Select your goal. Find your track. Get ready to send it. Contact your studio to sign-up now. *Participating studios only.

09/28/2026

The way one good class can completely change your mood >

🏈 Welcome to your next challenge, F45 DeLand!It’s time for FIRST DOWN TO F45! Sign-ups begin 9/26, so get ready to choos...
09/27/2026

🏈 Welcome to your next challenge, F45 DeLand!

It’s time for FIRST DOWN TO F45! Sign-ups begin 9/26, so get ready to choose your track, join your team, and take your training to the next level!

For the next 45 days, we’re bringing the energy, building better habits, and working together toward stronger bodies and stronger minds. Whether you’re chasing a new goal, restarting your routine, or ready to see what you’re truly capable of—this challenge is for YOU.

The game plan is ready. All we need is you. 💪🔥

Sign up beginning 9/26 and get ready to tackle your goals! Sign ups will be in the studio on Monday and also on our instagram story!

RESTOCKED! 🎉 EAT. CLEAN. FIT protein-packed muffins, cookies, BROWNIES at F45 DeLand!✨High protein✨Perfect post-workout ...
09/24/2026

RESTOCKED! 🎉 EAT. CLEAN. FIT protein-packed muffins, cookies, BROWNIES at F45 DeLand!

✨High protein
✨Perfect post-workout treat

09/23/2026

Them: “F45 DeLand doesn’t lift heavy.” 🤨

Us: “Okay, watch this” 😏

Heavy weights. Hard workouts. Real results.

Don’t knock it till you’ve tried it. 🔥

📍 F45 DeLand

🍪 F45 x EAT CLEAN FIT 🤝They’re HERE TODAY! 🎉 We’re so excited to have EAT. CLEAN. FIT protein-packed muffins & cookies a...
09/17/2026

🍪 F45 x EAT CLEAN FIT 🤝

They’re HERE TODAY! 🎉 We’re so excited to have EAT. CLEAN. FIT protein-packed muffins & cookies at F45 DeLand!
 
✨ High-protein
✨ Sweet & satisfying
✨ Perfect post-workout treat
✨ Muffins + cookies to choose from 👀

And don’t worry this isn’t a one-time thing! We’ll be getting fresh treats from Eat Clean Fit every week! 🙌

Come grab one after class today! 🍪💪

🇺🇸 Today, we remember the lives lost, the heroes who stepped forward, and the strength that brought us together. Never f...
09/11/2026

🇺🇸 Today, we remember the lives lost, the heroes who stepped forward, and the strength that brought us together. Never forgotten. ❤️💙

A little nervous about trying a new gym?We get it.Walking into a new place where everyone seems like they know what they...
09/10/2026

A little nervous about trying a new gym?

We get it.

Walking into a new place where everyone seems like they know what they’re doing can be intimidating. But here’s the truth:

Everyone in these photos had a first day.

You won’t be judged. You won’t be expected to be perfect. Our coaches will meet you where you’re at and help you through the workout!

Just show up! We’ll take care of the rest. 💪

📍 F45 DeLand
🔥 First class FREE
🔥 3 classes for $30

🇺🇸 HAPPY LABOR DAY, F45 DELAND! 🇺🇸💪Whether you’re spending the day relaxing, hanging with family, or getting your workou...
09/07/2026

🇺🇸 HAPPY LABOR DAY, F45 DELAND! 🇺🇸💪

Whether you’re spending the day relaxing, hanging with family, or getting your workout in with us, we hope you have an awesome Labor Day! ❤️🤍💙

🚨 Labor Day Schedule Update 🚨We'll be running ONLY two classes on Labor Day: ✅ 8:15 AM✅ 9:30 AMBe sure to book your spot...
09/04/2026

🚨 Labor Day Schedule Update 🚨

We'll be running ONLY two classes on Labor Day:

✅ 8:15 AM
✅ 9:30 AM

Be sure to book your spot and kick off your holiday with a great workout! 💪

Address

2621 South Woodland Boulevard
Deland, FL
32720

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm
Saturday 8:15am - 10am
Sunday 8:15am - 10am

Telephone

+14079061987

Website

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