RowVival Fitness Collective

RowVival Fitness Collective Discover a stronger you at RowVival Fitness! Come join the crew!

Located in Del Mar's Flower Hill mall, RowVival is more than a fitness studio; it's a community united by healthy living, rowing and strength workouts... and a little fun. ROWVIVAL is a rowing based fitness studio located in Del Mar, CA, committed to helping clients build better lives through better fitness. Offering group fitness + personal training, we deliver low-impact, full-body workouts set

to high-energy music β€” all in a welcoming and uplifting community. At RowVival, our community works together to achieve prolonged health and happier, stronger lives.

πŸ“£"If you want realistic, measurable fitness gains that are achieved in a supportive, nonjudgmental environment, RowVival...
06/16/2026

πŸ“£
"If you want realistic, measurable fitness gains that are achieved in a supportive, nonjudgmental environment, RowVival is the place.

Structured ERG Concept2 indoor rowing classes empower me and my classmates to have the tools and processes required to improve our overall strength, endurance, and individualized fitness levels.

Coaches provide clear instructions that artfully push us beyond perceived limits with encouragement and engaging dialogue, while offering scalable options that make steady progress and stretch goals feel achievable.

The owners cultivate a welcoming, non-judgmental culture, checking in personally and making every member, irrespective of their fitness level, feel seen.

The class atmosphere β€” energetic music, thoughtful programming, and genuinely kind people β€” turn what may be perceived as a daunting workout into a daily highlight, enhancing how an individual may physically and emotionally see themselves and their fitness level."

~ Donald H.

πŸ’™πŸ©΅
Haven't tried RowVival yet – we welcome you! We'd love to hear what YOU might say about what we've built here in San Diego.

🚣 Row Curious? We Were Too.In celebration of National Learn to Row Day (June 5th), we took our rowing skills from the st...
06/08/2026

🚣 Row Curious? We Were Too.

In celebration of National Learn to Row Day (June 5th), we took our rowing skills from the studio to the water and experienced firsthand what makes this sport so special.

There’s something uniquely powerful about rowing on open water. The rhythm of each stroke, the sound of the oars, and the feeling of moving in harmony with the water create a sense of focus and freedom that’s hard to find anywhere else. It’s both invigorating and calming β€” a full-body challenge while connected to the beauty of the outdoors.

We came away inspired, and want to share that feeling with you.

To keep the celebration going, we're offering 20% off our Intro Package this week only for new rowers. You'll get:
βœ… A 30-minute Learn to Row Session
βœ… 3 Group Training Classes

Whether you're looking for a new fitness challenge, a low-impact workout, or simply curious about rowing, this is the perfect place to start.

Grab a friend, claim your spot, and we'll see you on the erg. πŸ’™
Visit RowVival.com use discount code: NATL-ROW

πŸ™ŒWe've got members making moves! Congrats to these three – for taking on the challenge + delivering amazing results.πŸ₯‡ Ol...
06/02/2026

πŸ™Œ
We've got members making moves! Congrats to these three – for taking on the challenge + delivering amazing results.

πŸ₯‡ Olivia Hansen
πŸ₯ˆ Joel Keller
πŸ₯‰ Jill Sorenson

Next Event: Friday, JUNE 19th – Al Fresco Friday (Flower Hill courtyard space)

New to RowVival? Sign up now and join in the fun!

It might surprise you that rowing is a popular cross-training tool for elite athletes πŸ‘€βš½οΈ Alex Morgan – endurance + cond...
05/27/2026

It might surprise you that rowing is a popular cross-training tool for elite athletes πŸ‘€

⚽️ Alex Morgan – endurance + conditioning
πŸ€ LeBron James – cardio + recovery
🎾 Serena Williams – full-body conditioning
πŸ₯‹ Conor McGregor – stamina + explosiveness
🎿 Lindsey Vonn – endurance with less joint impact
⚽️ Cristiano Ronaldo – conditioning + recovery
πŸ€ Sue Bird – conditioning + longevity
🏈 JJ Watt – cardio + power
πŸ‹πŸ½β€β™€οΈ Tia-Clair Toomey – endurance + pacing + power

If you have a sport you love, rowing might be the competitive edge you’re missing. Or it may be your secret to staying injury free. πŸ’™

New to RowVival? Head to ROWVIVAL.com to get on our mail list to be sure to receive our newest blog on cross-training.

🚣 Meet Coach Bob 🚣Originally from St. Louis, Coach Bob found his love for fitness through weightlifting, cardio, and eve...
05/21/2026

🚣 Meet Coach Bob 🚣

Originally from St. Louis, Coach Bob found his love for fitness through weightlifting, cardio, and eventually rowing β€” his favorite workout. With nearly 600 classes coached, he loves rowing for its low-impact, full-body benefits that build both strength and endurance.

Outside the studio, Bob enjoys...

🧘 Yoga
🎬 Historic Documentaries
πŸ‡ͺπŸ‡Έ Learning Spanish
πŸ’™ Local Community

Catch Coach Bob in the studio on Sunday mornings.

Our bodies can be as different as our fingerprints when it comes to what works with fitness and nutrition. πŸ’ͺ✨Our coachin...
05/15/2026

Our bodies can be as different as our fingerprints when it comes to what works with fitness and nutrition. πŸ’ͺ✨

Our coaching team is here to create a plan built around YOU.

πŸ“† Ready to start?
πŸ”— LINK IN BIO

β€œDo yourself a favor…” πŸ’‘There’s nothing we love more than hearing that members look forward to their RowVival workouts. ...
05/12/2026

β€œDo yourself a favor…” πŸ’‘

There’s nothing we love more than hearing that members look forward to their RowVival workouts. We know how important that is to making your movement practice sticky. We’re all about creating classes that challenge you, support you, and make fitness fun β€” whether it’s your first stroke or your fastest split. πŸš£β€β™€οΈπŸ”₯

Thanks for the kind words and for being part of our community! πŸ’™πŸ©΅πŸ’™

Baseline times are in. Now it’s time to see what a month of consistency, grit, and hard work can do. πŸš£β€β™€οΈSmall gains.Big...
05/07/2026

Baseline times are in. Now it’s time to see what a month of consistency, grit, and hard work can do. πŸš£β€β™€οΈ

Small gains.
Big gains.
1% better every day.

Our 10K Row dates are officially set β€” whether you’re chasing a PR or just proving something to yourself, this is your moment. ✨

Book your spot now and let’s see how far you’ve come. πŸ’™πŸ©΅

A workout so remarkable you actually miss it. πŸ™Œ ✨When all the rowing studios closed in the San Diego area a few years ba...
05/05/2026

A workout so remarkable you actually miss it. πŸ™Œ ✨

When all the rowing studios closed in the San Diego area a few years back, it left a community of enthusiasts missing their favorite workout. That's our origin story... RowVival's owner was in that community.

One by one, we have welcomed you back – along the way, we've discovered amazing new converts! πŸ’™πŸ©΅

North County β€” your new favorite class is waiting. πŸš£β€β™€οΈ

04/30/2026

What are you doing this weekend? πŸ‘€

Let’s meet at Flower Hill πŸš£β€β™€οΈβœ¨

Whether you’re grabbing coffee, shopping your favorites, or looking for the perfect workout β€” make RowVival part of your weekend plans. Sweat, smile, and start your day strong with us.

See you at Flower Hill Promenade πŸ’™

Address

2710 Via De La Valle, Suite B150
Del Mar, CA
92014

Opening Hours

Monday 7am - 11am
3pm - 6pm
Tuesday 7am - 11am
3pm - 6pm
Wednesday 7am - 11am
3pm - 6pm
Thursday 7am - 11am
3pm - 6pm
Friday 7am - 11am
3pm - 5pm
Saturday 8am - 11am
Sunday 8am - 11am

Telephone

+16193787989

Alerts

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