FIT or Fight

10/25/2018

I got a little closer to my love/hate relationship with the gym, and you what? It wasn’t that bad! I got a nice brisk walk of 30 min in followed with a long overdue appointment with the squats machine 👌🏼

10/24/2018

I’ve got so down on myself, I sit here and think, is it possible to still get this back?

I gotta stop thinking like that and just make this s**t happen!

Get your flex on! Upper Body Beast workout done baby!

10/24/2018

5 years ago..... sometimes it’s rough looking at old pictures, and you think to yourself, wow, where did these 5 years go?

10/24/2018

I used to do a lot of things different. I used to push myself harder. I used to do more physical activities....... I’ve come to the place I now consider this is called starting over or starting new, but I know this, I WILL by my self motivator and I WILL make some changes! Cheers to setting a goal!

03/06/2018

I am now 30! I will be jumping into this fit game once again, but I plan on seeing results this time! I can be my own worst enemy or I can stand up and be my biggest supporter! Cmon Fit at 30!
Plan > Hit my step goal before I leave work and get in at least 35 minutes of intense exercise < I AM WORTH IT

03/09/2017

Not very fast but I'm doing something! 3rd day this week

03/08/2017

PMS was yesterday's excuse but Golds got a visit from me today! Leaving here at 7,000 steps and feeling good.... fitness or exercise is a daily choice and for some it's a struggle but when you finish a good cardio session it makes you feel pretty great

03/07/2017

I hate running, but I'm a pretty great walker 😆💪🏼

03/06/2017

Operation Fit The Dress! I want to get back into some things in my closet and reverse the scale!!!! Not starting a specific diet but I am going to find my motivation and determination again!!!! Gotta get back into step goals, stretching on a REGULAR basis, and maybe get my body back into some Turbofire dance parties!!!!!!

04/19/2016

Starting my morning off by turning on my metabolism!!!

04/05/2016

Tuesday Fit Tip:

You might be sore today because you sent your body into shock with all that movement and kickboxing, but don't do nothing___ GET THAT WALK IN TODAY!!! And add some yoga stretching 💪🏼💪🏼💥

04/04/2016

It's Turbo Time!

I haven't done this in a while, but I'm going to push play and see how long I can handle this 💪🏼💪🏼💪🏼