Northwestern Medicine Kishwaukee Health & Wellness Center

06/19/2026

Get ready to achieve your fitness goals with us! Kishwaukee Health & Wellness Center is expanding our class lineup and bringing in top-notch new instructors. From heart-pumping cardio to relaxing yoga, we offer everything you need to stay motivated and active. Join us and discover the power of your passion!

06/19/2026

Are you at risk of Diabetes? Join the Diabetes Prevention Program, which is a structured six-month lifestyle intervention designed to help you take proactive steps toward better health. For more information, call 877.926.4664.

06/18/2026

Get ready for our Pop-Up Class: Zumba Lift! Join Tonya at 11:30 am Saturday, June 20, in Studio A. Dance to the music, build strength and have fun while you sweat, sculpt and smile your way through this energetic workout.

06/18/2026

Are you ready to ease your joint pain? Use our Volt program from anywhere. Learn more: https://www.nmkishhwc.com/blog/volt-virtual-pain-management-program/

06/18/2026

Looking for the perfect Father's Day gift? Come check out our awesome new Fit Shop shirts—available in two great colors and a range of sizes! Swing by the shop to see all of our latest arrivals.

06/17/2026

Our members love the recumbent bikes! It provides a low impact workout, that reduces stress on your joints.

Stop in and try them out along with other new equipment!

06/17/2026

Pop-Up Barbell Class with Morgan
Join Morgan from 5:30 to 6:30 pm Friday, June 19, for a pop-up barbell class designed to help you master the fundamentals. Learn proper form and technique for key lifts, including squats, deadlifts, presses and rows, in a supportive and empowering environment.

06/17/2026

Ready to get moving with Zumba? Join Tonya’s energizing Zumba classes—she offers two exciting styles with morning and evening sessions to match your busy life. View our class schedule here: https://www.nmkishhwc.com/calendar/

06/17/2026

The songs you listen to could help energize your workouts. Learn more:

Learn how listening to music can influence your workout performance, motivation, and more. Gain insight and inspiration for your own music-driven workout routines.

06/16/2026

We are pleased to welcome Abby, our new Member Services Desk Associate. With extensive experience in customer service, she is committed to providing exceptional support to our members and staff. Abby looks forward to connecting with everyone at the center!