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Knight Fitness

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United States
Defiance, OH
Knight Fitness

ISSA Certified - Health Coach - Personal Training - Nutritionist - Bodybuilding Specialization
(1)

06/17/2026

The mirror doesn’t care about excuses.

It reflects the work you’ve done…
and the work you still need to do.

Good.

Back to work.

06/08/2026

You Voted. We Listened.

At Knight Fitness, we believe the best gym is built with its members, not just for them.

When it came time to decide what equipment to add next, we didn’t make the decision behind closed doors—we handed the choice to the people who use this gym every day.

The results are in:

🏆 Adductor/Abductor Machine — 86 Votes
🏃 Cardio Machine — 20 Votes

Thank you to everyone who took the time to participate. Your feedback matters, and your voice helps shape the future of Knight Fitness.

06/06/2026

Congratulations to Marshall for winning last month’s giveaway! Thank you all to of you who make it possible to give back regularly. We love the culture you’ve all created here ‼️

05/25/2026

🇺🇸 This Memorial Day weekend, we remember and honor the brave men and women who made the ultimate sacrifice to protect our freedoms.
Out at the range with some of our crew — because real training goes beyond the gym. Strength, discipline, and readiness in every form.
At our gym, we don’t just lift weights. We build capable, well-rounded people who train body, mind, and skill. Whether it’s iron, cardio, or fi****ms — we show up ready.
How are you honoring the day? Hit the gym, hit the range, spend time with family, or simply reflect in gratitude.
Let’s train hard in more ways than one and never take our freedom for granted.
Drop a 🔥 if you’re training this weekend.

05/17/2026

🇺🇸Last day to get your FREE flags (while supplies last) for Memorial Day! Stop in to cheer on our Strength Club members and snag a flag. We’re here until 4pm🇺🇸

05/16/2026

‼️Reminder‼️

🇺🇸FREE FLAGS🇺🇸 available until 4pm today AND tomorrow from 1-4pm (while supplies last!)

Our monthly Strength Club is tomorrow as well! Come test your strength or support our lifters! We can’t wait to see all of you this weekend🙌🏽💪🏽

05/12/2026

Knight Fitness will be giving away FREE AMERICAN FLAGS this weekend. Come get one for Memorial Day. (While supplies last). We will be here from 1p-4p Saturday and Sunday. Stop out, say hello, and grab a flag, fellow Patriots 🇺🇸

05/10/2026

🛡️ Happy Mother’s Day to all the incredible moms out there!

You’re the precious, unwavering strength of the kingdom — the ones who lift more than weights, fight battles no one sees, and lead your families with unstoppable strength and heart. Whether you’re a new mom, a seasoned supermom, or a mom-figure who shows up every day, today we celebrate YOU.

At Knight Fitness, we’re in awe of your power — in the gym and in life. Thank you for showing the next generation what strength, resilience, and love look like. 💪❤️

05/05/2026

🇺🇸 This Memorial Day, we’re honoring the brave men and women who made the ultimate sacrifice.
Stop by Knight Fitness and grab a FREE AMERICAN FLAG — first come, first served! Limited supply, so come early. This is open to EVERYBODY in the community!

Let’s fly them high and remember those who gave us the freedom to train, live, and celebrate. ❤️🤍💙

May 16th and 17th 1p-4p

Address

1729 Spruce Street
Defiance, OH
43512

Website

facebook.com

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