Knight Fitness

Knight Fitness ISSA Certified - Health Coach - Personal Training - Nutritionist - Bodybuilding Specialization
(1)

What a great summer it has been with all of you wonderful members! Football season is right around the corner. We have g...
08/25/2026

What a great summer it has been with all of you wonderful members! Football season is right around the corner. We have gotten a few flag donations to hang around the gym. If you’d like to see your favorite team pinned on the walls let us know!

Hello, members! You wanted it so we got it. The hip ab/adductor is assembled for your training sessions. Let us know wha...
08/02/2026

Hello, members! You wanted it so we got it. The hip ab/adductor is assembled for your training sessions. Let us know what you’d like to see at your favorite gym next!
-❤️ Knight Fitness

STRENGTH CLUB LIFT this Sunday, August 2nd @4:30pm. 💪🏻 See you then!
07/29/2026

STRENGTH CLUB LIFT this Sunday, August 2nd @4:30pm. 💪🏻

See you then!

🔴⚪️🔵SHIRTS ARE IN!🔴⚪️🔵We will be messaging everyone who placed an order for payment and pickup!Thank you to everyone who...
07/17/2026

🔴⚪️🔵SHIRTS ARE IN!🔴⚪️🔵

We will be messaging everyone who placed an order for payment and pickup!

Thank you to everyone who continues to support Knight Fitness and this great country 💪🦅

Next Strength Club LiftAugust 2nd @ 4:30pm flex
07/14/2026

Next Strength Club Lift
August 2nd @ 4:30pm flex

Today is the last day to order! Join us in celebrating 250 years of The United States! 🇺🇸 Thank you all who have shared ...
07/06/2026

Today is the last day to order! Join us in celebrating 250 years of The United States! 🇺🇸 Thank you all who have shared our patriotism

The Patriot blood that runs through our veins is proud to see America celebrate 250 years of freedom 🇺🇸 🎆We will be sell...
06/28/2026

The Patriot blood that runs through our veins is proud to see America celebrate 250 years of freedom 🇺🇸 🎆
We will be selling shirts to mark this monumental milestone! Shirts will be a flat $25 with no additional fee regardless of size. Please join us in representing both the United States of America and the best gym around, Knight Fitness! Please message, call or text us to order your shirt by July 5

To all the tier one dads out there, don’t stop showing up for those who count on you. Happy Father’s Day to all you stro...
06/21/2026

To all the tier one dads out there, don’t stop showing up for those who count on you.

Happy Father’s Day to all you strong men out there! 💪🏽👑

06/17/2026

The mirror doesn’t care about excuses.

It reflects the work you’ve done…
and the work you still need to do.

Good.

Back to work.

Address

1729 Spruce Street
Defiance, OH
43512

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