Wellspring Fitness Co.

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United States
Defiance, OH
Wellspring Fitness Co.

Defiance, OH. Cycling • Strength • 24/7 Private Gym
Designed with women in mind — men welcome ✨ We would LOVE for you to join our family.

About Defi Fitness Studio

Our Mission:

At Defi Fitness Studio, we offer a fitness experience to strengthen more than just your physical body. Here, your heart, soul and over all well- being matter too.We strive to build each other up and grow stronger TOGETHER, in all areas of life. We are a community that encourages, supports and empowers one another. Our classes are where family, fitness and whole being wellness meet. We offer a variety of class options and times including:
45 Minute Cycle
45 Minute Cycle and Toning (30 minute Cycle & 15 minute Toning)
Yoga
Full Body Fusion (combines exercises from Pilates, barre, strength training, and stretching)
POUND
TNT (Tighten and Tone)
Events
Workshops

10/23/2026

A cancellation policy reminder...

We love it when you join us, but if you're not feeling up to it, remember to cancel your class at least 12 hours before it starts! This helps you avoid our fee, and allows girls on our waitlist to workout too!

Don't ghost us! 👻

10/16/2026

It's a little bit easier when you're surrounded by an uplifting fitness community who wants you to succeed just as much as you do. 💛

10/09/2026

Our music is loud, and that's intentional. We want you to focus on yourself and be present in this moment, to help your brain keep going when your body wants to quit.

Not to mention, our music taste is pretty good. 👀 🤭

09/25/2026

Would you rather... early mornings? Or after-work-evenings? We love both, but we have a special space in our heart for Ashley's 5:30PM spin! No plans this Wednesday? Join Ashley! She can't wait to make you sweat! 🔥🚴

🔗 Sign up at wellspringfitnessco.com

09/22/2026

Interested in booking for the first time? The first thing you're going to do is visit our website! On the home page, click “BOOK NOW". The WellnessLiving store will open in your browser, where you can select your package and check out.

You’ll then be prompted to sign in or create an account, add a card on file, and sign our waiver.

You'll then download the WellnessLiving Achieve App in the App Store, and log in using the same email and password you created online. Tap "Classes", book the class you want, tap next to confirm, and you're in!

09/18/2026

Have you been to a full body fusion class yet? We offer our classes at on Mondays and Wednesdays at 5:30 am!

09/15/2026

We have weights, mats, and bikes available for use... but there are a few things that we would recommend bringing! 👀

09/12/2026

Today’s class ROCKED IT! A special thank you to our newest instructor, Jolene, who just taught her first ever class!

She’ll be covering full body fusion class on Wednesday morning, make sure to jump in!

09/11/2026

Every bike has a story. 🤍 Whatever season you're in, we'd be more than happy to have you join us at Wellspring Fitness. We promise, you'll fit right in.

09/07/2026

Happy Labor Day from your friends at Wellspring Fitness Co.

We hope you enjoy a restful long weekend filled with relaxation, and we can’t wait to get back into the grind tomorrow morning!

Just a reminder, there is NO 30 minute cycle this evening!

Address

214 Clinton Street
Defiance, OH
43512

Website

http://www.wellspringfitnessco.com/

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