Leslie's Total Fitness

Leslie's Total Fitness Call Leslie’s Total Fitness today for an appointment at 847-322-6633 and L.T.F will create an indi

Leslie’s love of teaching truly began at the University of Illinois while teaching Ballet to Dance minors. She is still able to teach and help others with the Pilates Method; helping all of her clients achieve their full potential by connecting their mind and body. Leslie Golub received a dance scholarship at the University of Illinois while working toward her M.F.A. After acquiring her Master’s D

egree in 1988 Leslie still had the desire to perform and Dance. In 1988, Leslie Golub moved to New York and although suffering from chronic injuries she performed with Nai-Ni Chen, Bertram Ross, Geulah Abrahams Dance Works and Chris Ferris. She was only able to continue dancing because she incorporated Pilates Training into her weekly routine. She took private lessons twice a week to heal and work on her bodies imbalances in an effective and non-weight bearing way! After years of private instruction, Leslie trained to become a certified Pilates Instructor at “The New York Institute of Movement Science”, and later brought The Pilates Method to the Midwest in 1991. While teaching Pilates in Evanston, at The Center for Muscle Therapy Leslie decided to further her training at The PhysicalMind Institute in New Mexico. She became a certified Teacher Trainer, providing numerous workshops and certifying hundreds of instructors from her Chicago studio -LESLIE’S TOTAL FITNESS-

Leslie Golub also took her workshops on the road teaching at The Dance Center at Columbia College, The Presidential Fitness Club, The Multiplex in Deerfield, and numerous North Shore Yoga Studios. In 2004, Leslie sold her Pilates studio in the city and she and her husband moved their family to Deerfield, Il. She has been sharing her love and expertise for Pilates to the North Shore; helping her clients increase range of motion and flexibility while improving their alignment and posture.

Before “porch Pilates”After “porch Pilates”Beautiful day to teach all my amazing clients, including Sky:))
07/24/2020

Before “porch Pilates”
After “porch Pilates”
Beautiful day to teach all my amazing clients, including Sky:))

“Pilates on the Patio” starts tomorrow! Looking forward to teaching my first semi-private since March. Good health and p...
06/02/2020

“Pilates on the Patio” starts tomorrow! Looking forward to teaching my first semi-private since March. Good health and peace to all🧘‍♂️💪🙏🏻

New space to accommodate new times. All Pilates equipment and mats at-least 6ft apart for one on one. PILATES on the PAT...
05/26/2020

New space to accommodate new times. All Pilates equipment and mats at-least 6ft apart for one on one. PILATES on the PATIO for small groups up to three. We are following all guidelines to make your experience back a safe and effective one. Leslie’s Total Fitness will reopen gradually effective The week of June 1.
Please reach out to me with any questions or simply text or e/mail me at 847-322-6633 or [email protected].
Be well-be safe,
Leslie Golub🌷

LTF will be purchasing these barrier films when we reopen!!! Enjoy the sunshine today🙌🙌🙌
04/28/2020

LTF will be purchasing these barrier films when we reopen!!! Enjoy the sunshine today🙌🙌🙌

01/21/2020
09/04/2019

Hello Pilates enthusiasts!!! I will be adding a couple evening hours during the week.
Interested in private’s, semi-private’s or group contact me at +18473226633

My sentiments exactly!!
02/04/2019

My sentiments exactly!!

Happy Superbowl!!!!!

10/17/2017

Address

1405 Rosewood Avenue
Deerfield, IL
60015

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Telephone

(847)3226633

Website

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