F45 Training The Cove

08/04/2024

Congratulations Diane Padden!!!

09/01/2023

MEET THE TEAM: JACQUI AKA DJ JVAZ 🎛️🎶

08/27/2023

Fitfam! ⠀
Join us for the 2nd annual 5K Dino Dash to help stomp out childhood cancer. ⠀
Sunday, September 3rd @ Quiet Waters Park. ⠀
Join our F45TheCove team when you register! ⠀
Please comment or message us with any questions

08/27/2023

REVERSE BURPEES in todays lineup! ⠀
LETS GO!! ⠀
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Come join us! ⁣⁣⠀
Click link in bio or call us at (561) 880-4489⠀
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08/17/2023

08/17/2023

NEW CLASS SCHEDULE IS UP! ⠀
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We see some favorites in there!
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Comment below with your favorite class you see coming up! ⠀
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See you in class 💪🏽⠀
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Come join us! ⁣⁣⠀
Click link in bio or call us at (561) 880-4489⠀
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08/17/2023

In house YOGA class with Corbin!
Join us!
Sunday August 27th @10:30am.
FREE EVENT.
Sign up on our F45 training app. Spots are limited.
See you there!
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Come join us! ⁣⁣
Click link in bio or call us at (561) 880-4489
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08/17/2023

MEET THE TEAM: COACH JADA

07/15/2023

⭐️JULY MEMBER OF THE MONTH⭐️⠀
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PAIGE ALSTEN⠀
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Paige is our early morning beast mode, spirit lifter and all around sweet heart. She is consistent and pushes herself and others to be their best. ⠀
Also… She is crushing it in her fitness competitions as well! DEKA!! ⠀
She is always there to lend a helping hand and we love having her in our FitFam! ⠀
Show Paige some love by commenting below! ⠀
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07/15/2023

80’s NEVER DIE! ⠀
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Come join us! ⁣⁣⠀
Click link in bio or call us at (561) 880-4489⠀
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07/15/2023

Trials Week at F45 Training ARE YOU READY?? This video will show you how to track your reps. Make sure to track each day.