Krav Maga Rosati System Deer Park

Krav Maga Rosati System Deer Park Learn Reality Based Defensive Tactics from a certified instructor, who is a U.S. Marine and NYPD - ESU (SWAT). Who is Michael Rosati? Why learn Krav Maga?

As a former US Marine who was also a member of the NYPD Emergency Services Unit which is a level 1 SWAT Team, Michael Rosati has extensive experience managing real-world threats. With 40+ years of experience in the military, law enforcement, and martial arts, he is an authority on reality-based self-defense. Having previously owned the largest Krav Maga training school in Suffolk County (Smithtown

), he recently returned to Long Island to share his life passion of bringing his seasoned and authentic understanding of self-defense instruction back to the community. By teaching his version of Krav Maga (The Rosati System), his goal is for students to learn how to neutralize threats and to ensure their safety. Michael Rosati’s modified version of the highly effective Israeli self-defense and fighting system equips individuals with the skills to defend themselves and their loved ones while gaining situational awareness and honing instinctive reflexes. When it comes to learning self-defense, one of the most dynamic and easy systems to learn is Krav Maga. It uses instinctive reflexes and natural inertia to defend, neutralize, and overpower opponents. And it doesn’t take years to learn! Who should learn Krav Maga? Michael Rosati’s system of training meets each person wherever they are in life. His training program is suited for any man or woman who feels the need to be better prepared to protect themselves and their loved ones. Krav Maga (The Rosati System) focuses on cardiovascular fitness and situational awareness paired with strategic self defense tactics. It’s safe, easy to learn, and effective. And, you will get in great shape learning it!

06/16/2026
06/11/2026

Guillotine Choke defense. You do't have long before he chokes you out, or snaps your neck!

Defense against a Clinch. This will usually be followed up with a knee strike and a take down by the Perp.
06/04/2026

Defense against a Clinch. This will usually be followed up with a knee strike and a take down by the Perp.

Working on Self Defense in a confines space such as L.I.R.R, Bus, Hall, etc. My brother in law used this on a plane aga...
05/26/2026

Working on Self Defense in a confines space such as L.I.R.R, Bus, Hall, etc. My brother in law used this on a plane against a passenger. He subdued the Perp and got a free 1st Class ticket!

05/22/2026
This is one reason why you don't let anyone get you in a bear hug. It ends up in a throw / take down, with the perp on t...
05/12/2026

This is one reason why you don't let anyone get you in a bear hug. It ends up in a throw / take down, with the perp on top of you. Not a good situation to be in.

Working on Defense from Rear Hug and Take Down
05/07/2026

Working on Defense from Rear Hug and Take Down

Working the Kimura with a leg sweep (Take Down)
04/30/2026

Working the Kimura with a leg sweep (Take Down)

Another restraining technique
04/14/2026

Another restraining technique

Teaching a Self Defense Seminar to the Women of Pro Fit Gym Deer Park. Four of my students came down to help.
04/11/2026

Teaching a Self Defense Seminar to the Women of Pro Fit Gym Deer Park. Four of my students came down to help.

Address

41/33 Mercedes Way (Inside Pro-Fit Boxing Gym)
Deer Park, NY
11717

Opening Hours

Tuesday 10:15am - 11:30am
Thursday 10:15am - 11:30am
Saturday 10:15am - 11:30am

Telephone

+15163843656

Website

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