Bodyshifters Movement Studio

Bodyshifters Movement Studio She is a fifth-generation classically-trained PMA-certified Pilates instructor and GYROTONIC® certified instructor.

Movement Studio offering the GYROTONIC® Method - a gentle, fun and invigorating movement practice that assists in improving range of motion, posture, joint stability, spinal decompression, strength, balance, and coordination. Julie Van Antwerp Odermann has a Bachelor of Science in exercise physiology, extensive experience working with spinal diseases in a physical therapy clinic, and 30 years of e

xperience training bodies to move functionally. She has attended numerous workshops concerning foot therapy, shoulder regeneration, fascia health, scoliosis, spinal diseases, as well as hip and knee therapy. Julie has worked with people of all ages and abilities, including professional athletes, dancers, children with autism, and clients interested in improving their functional movement. Helping individuals remain active so that they can continue accomplishing their goals is Julie’s main passion.

04/04/2023

Thanks Mari, Brittney and Lonna for an excellent training weekend here at BODYSHIFTERS! ❤️🤸‍♂️

We are proud to share that we won a 2022 Sun Media Readers' Choice Award! Thanks to all who have nominated us. And to th...
04/14/2022

We are proud to share that we won a 2022 Sun Media Readers' Choice Award! Thanks to all who have nominated us. And to those who haven't been here yet, come see for yourself and visit us in the studio. Booking spring appointments and classes now.

Get the perfect gift for that person in your life who could use a special treat and support a small business! We have a ...
12/10/2020

Get the perfect gift for that person in your life who could use a special treat and support a small business! We have a variety of gift certificates for any budget. Call Julie today for a paper certificate or order it online to be emailed to the recipient: https://bit.ly/2W43FjG

In accordance with the latest emergency executive order of the State of MN, our doors will be closed until further notic...
11/19/2020

In accordance with the latest emergency executive order of the State of MN, our doors will be closed until further notice. We will re-open as soon as deemed safe again. In the meantime, please stay tuned as we are exploring remote sessions.
Be safe and stay healthy.

We are excited to host this event at our Studio later this fall. Limited to 4 participants, so sign up soon!
09/23/2020

We are excited to host this event at our Studio later this fall. Limited to 4 participants, so sign up soon!

Jump-Stretching Board training on 4 - yes 4 JSB units! Each student will have their own machine to work on as we are limiting this course to 4 students in an effort to be as COVID safe as possible.

08/05/2020

We are excited to host a Level 1 GYROTONIC® Pre-Training workshop with Wendy Anderson on the weekends of August 21-23 & August 28-30.

This 2-weekend workshop is the ideal first step to becoming a certified trainer! As an intensive body experience, it will be an education into your own body and how it moves. If you're not on your path to becoming a trainer, it can just be a way to be involved in a learning experience to break up the boredom and focus on something positive in these trying times. We also welcome GYROTONIC instructors who want to work with Wendy to brush up on their movement. All are welcome and I highly recommend Wendy Anderson as someone who can deliver all that with passion!

Space is limited so jump in with both feet real quick! Come for both weekends or just one.

Please reach out with questions or any doubts about whether this would be a good fit for you.

Vitamindrip is coming to Bodyshifters this Sunday at 3pm!Join us for an infusion of vitamins and minerals! Increase your...
07/16/2020

Vitamindrip is coming to Bodyshifters this Sunday at 3pm!

Join us for an infusion of vitamins and minerals! Increase your immune system, gain more energy, rehydrate or feel younger. Visit the Vitamindrip MN website for information on drips and pricing. Either pick your own or we can request one. Prices range from $145-500 and we will be receiving a group discount depending on participation numbers. To protect each other, physical distancing will be enforced and masks are mandatory.

Call the studio now at 952-476-0329 to reserve your spot!

Save the Date! July 19th at 3:00 Vitamin Drip is coming to Bodyshifters! Come experience the benefits of a vitamin-infus...
07/10/2020

Save the Date! July 19th at 3:00 Vitamin Drip is coming to Bodyshifters! Come experience the benefits of a vitamin-infused IV treatment! Reserve your spot now by calling the studio or stay tuned for more details!

07/05/2020

We are excited to announce our latest addition to the studio! Jamie is available for Thai Massage effective immediately. This form of bodywork involves touch while you are fully dressed. Your range of motion will increase and your tissue will be released into its more natural form. All while you relax for 90 minutes and release stress. Touch is important and I believe it's safe and effective. Masks are mandatory. Please reach out to schedule an appointment and remember to wear loose-fitting comfortable clothes. Welcome to Bodyshifters, Jamie Reinbold Thai Yoga Bodywork!

07/05/2020

Our doors are OPEN! Windows are open and the air is circulating, masks are worn and straps are washed after every use. Private studio sessions are available and machines are used by only one person per day. Phew... with all that being said, I have missed every one of you and pray you are all well. Sessions have decreased to 50 minutes in an effort to only have one person in the studio at a time. Studio rental is also available for group sessions with groups and families that are together regularly. I am still offering virtual sessions, as it is convenient and the safest way to stay moving. Stay safe, wash your hands and don't touch your face!

Please provide me with any creative ways on how I can better assist you at this time! I am always open to suggestion and new ideas!

BECAUSE:

"THE MOST DANGEROUS PHRASE IN THE ENGLISH LANGUAGE IS... WE'VE ALWAYS DONE IT THIS WAY"

-Rear Admiral Grace Hopper

03/27/2020

Our physical location is currently closed in accordance with state guidelines, but we offer 1-on-1 private classes remotely by using FaceTime or other video technologies. Please signup on our website or call us for an appointment. Stay healthy!

Address

18300 Minnetonka Boulevard, Suite 106
Deephaven, MN
55391

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