Zumba in Decorah

07/01/2025

Dear Zumba friends,
First of all thank you for all the laughter, butt shaking, and energy you brought each time we danced together! I miss you and your smiles!
Secondly, these two months of healing have felt so good on my Achilles that I unfortunately am ending my Zumba membership. Living pain free is so wonderful that I can’t risk bouncing too much and putting myself back into that suffering.
If something else catches my fitness interests I will post here but in the meantime… please know you meant so much to me and your dedication kept me going for two years of awesome cardio kicking memories!
Sincerely, Carrie

05/12/2025

Mark your calendars for a free and fun event,
May 24th at 8:45am!
https://www.facebook.com/share/p/16VnTy1SL7/?mibextid=wwXIfr

Join SHiNEwiththedudette on Saturday, May 24th for Dancing & Donuts in Phelps Park!

04/30/2025

Last class: Wed ! Hope to see you all there!

Since I am not sure if healing will happen in the next two months off, or if something else will come about. So be sure to check back for updates towards July/August!

04/27/2025

New time today: 1pm

04/24/2025

Paused for May and June for healing. Stay on the Page for updates!

04/18/2025

Enjoy your weekend and Happy Easter!

Be sure to make it on the 23rd!! 💕

04/15/2025

Want to join me on Wed at 4pm?! Bring a water bottle and $7! 💕

04/10/2025

Grab some tennis shoes and head to Crave on Friday night @5:30!