REB3L at CORE

08/24/2019

Apparently, “dancing is the best thing you can do for your body”. So end your weekend dancing with us — Sunday 4:30-5:30pm at CORE Dance in Decatur.

Basically, dancing with someone else is like exercise and a hug rolled together.

08/09/2019

REB3L Groove is a no-judgement zone. Put your fears aside, come dance with us, and release your inner badass. End your weekend on a high!

**Sunday 8/11, 4:30-5:30pm at CORE Dance in Decatur**

It’s ok to be scared. Being scared means you’re about to do something really really brave. ❤️ Ashleigh and Tricia

07/28/2019

And we’re back! Come Groove with us in Decatur this Sunday from 4:30-5:30 and torch those summer vacation calories! 🔥

07/21/2019

Just in case you missed the memo, no Groove today! We’ll be back in action next Sunday, July 28.

07/07/2019

No class today, the studio is closed! Enjoy the end of the holiday weekend and we’ll be back next Sunday, July 14 at 4:30.

If you’d like to practice the dances or get a full Groove workout in before then, message me for a code to get 1 month free at www.reb3lfit.com.

06/30/2019

Dance cardio has TONS of benefits, the least of which is that it'll put a smile on your face! ☺️
* Try Groove TODAY, 4:30p @ CORE Decatur - only $10*

PS - No, Groove does not involve weird things like streamers from the ceiling. Just dance. 😆

Dance cardio is actually a serious workout—here's why you should try it.

06/23/2019

We’re dancing/grooving/partying and getting our HIIT workout in at 4:30 today in Decatur -come join us! 1 hour, $10 what have you got to lose?!

05/10/2019

We’re on for this Sunday at 4:30! Come dance it out with us, and if you bring your mom, she dances for free!