Saddle Up CrossFit

Saddle Up CrossFit Elevate your fitness journey at our CrossFit gym in Decatur, Texas! Join our community and transform your life.
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At Saddle Up CrossFit we offer group classes, personalized training, and expert nutrition coaching to help you reach your health goals.

06/22/2026

🚨 Committed Club Raffle Winner Time! 🚨

Okay folks… we almost got too far behind again. 😅 Between planning a kids competition, running a gym, and raising busy kiddos, life has been moving FAST around here. But we’re here now!

First, a huge shoutout to our April sponsor, Verity Wellness Clinic. If you’re looking for a new primary care provider for yourself or your kiddos, look no further. Kjersti is truly one of the best. She takes the time to get to the root cause of what’s going on and provides incredible care for her patients. We are so blessed to call her a friend and trust her with our family and many of our members.

Now for the fun part… 🎉

Congratulations, Brittany! You are our April Committed Club raffle winner! You scored a great gift card for some recovery goodies, and we know it will be put to great use.

We also want to celebrate EVERYONE who showed up consistently. We had 40 athletes make Committed Club this month—one of our biggest months yet! 👏 With busy schedules, school events, sports, work, and all the chaos that comes with life, that’s an incredible accomplishment.

Thank you all for continuing to invest in your health, your fitness, and our SUCF community. Your commitment doesn’t go unnoticed. ❤️

You’re probably thinking “uh-oh, another doodle” 🫣But we’re thinking how COOL it is that we have members so new we don’t...
06/22/2026

You’re probably thinking “uh-oh, another doodle” 🫣

But we’re thinking how COOL it is that we have members so new we don’t have their picture AND still we get to celebrate their birthday! 🤩

Happy birthday Cody! We hope it’s a great day filled with more fun than this guy’s barbell!

Next year let’s shoot for a live action recreation! Whaddya say?? 🏋️‍♂️

Happy Father’s Day to all of our dads, father figures, grandfathers, and the special men who make a difference in the li...
06/22/2026

Happy Father’s Day to all of our dads, father figures, grandfathers, and the special men who make a difference in the lives of those around them.

Today, we celebrate you and all that you do. We hope you feel loved, appreciated, and honored on this special day.

Happy Father’s Day from your Saddle Up CrossFit family! ❤️

Happy Birthday Leah! 🥳We hope you have a magnificent day full of wishes come true and celebrating you! You may notice yo...
06/21/2026

Happy Birthday Leah! 🥳

We hope you have a magnificent day full of wishes come true and celebrating you!

You may notice your photo looks a little different than others’ but unfortunately we haven’t caught you on camera yet. 📸Keep showing up and we’ll have plenty to choose from in the future! Until then, we hope you’ll accept our doodle as a stand-in 😬

PS you may be wondering how you can get your hands on this awe-inspiring artistic rendition of you…just let us know and we’ll get you an exclusive copy 😉

Y’all know she might be late to her own party, but this is no belated birthday post…Happy, Happy Birthday Cat! 🎈We hope ...
06/21/2026

Y’all know she might be late to her own party, but this is no belated birthday post…

Happy, Happy Birthday Cat! 🎈

We hope whatever you do today has no official start times, your coffee stays piping hot, and you’re filled with as much joy as you were during Murph warm-up! Your energy elevates any room you walk into and those around you are lucky to call you friend.

Have a fantastic day today! 🤩

06/20/2026

Jason already sent the workout out before I could post this…🫠

But if you didn’t see it- Programming Change alert! 🚨

We didn’t feel like a million more double unders were necessary so we get to complete a “Jason exclusive” workout for Saturday. It will be a good one…maybe….only one way to find out! Be there! 💪🏻

See you at 9am!

06/19/2026

The OK Corral Obstacle Course Recap from the Stampede 💪

These athletes ran, crawled, climbed walls, and tackled every challenge we threw their way. To make things even more exciting, we added a Nerf gun target station where a successful shot earned time off their final score. 🎯

And after all those feed bag farmer carries, we’re officially accepting applications for sponsors for next year’s event from Tractor Supply or any other Feed stores. 🤓These kids can move some weight!

The kids gave it everything they had, raced against the clock, and even managed to beat the storm rolling in. ⛈️

From start to finish, this event was packed with grit, determination, laughter, and unforgettable memories. We couldn’t have asked for a better way to wrap up the day.

Way to go, Stampede athletes! 🤠🐎

Time for another Five ⭐️ Friday! This is where we share real experiences from real members that tell YOU why Saddle Up s...
06/19/2026

Time for another Five ⭐️ Friday!

This is where we share real experiences from real members that tell YOU why Saddle Up should be your box too!

Today’s review is short and super sweet from Audrynn!

And so many SUCF members feel the same way she does — the gym changed her fitness journey and she got so much encouragement from fellow members.

At Saddle Up that’s what we strive for. We want your journey to be transformative. To be an environment different from the others. We don’t want to be like the box down the street. We want you to get a unique, encouraging, and insanely positive experience so you keep coming back. Day after day. 👏🏼

🏃‍♂️ Running. Aerobic capacity workouts. Love them or hate them?We decided to sprinkle in a little Mayhem endurance fun ...
06/19/2026

🏃‍♂️ Running. Aerobic capacity workouts. Love them or hate them?

We decided to sprinkle in a little Mayhem endurance fun for Thursday’s workout, and let’s just say… the reviews were mixed. 😂

Some athletes were all about the chance to build their engine. Others were already plotting how to avoid eye contact with the whiteboard. 👀

The truth is, whether you love endurance workouts or dread them, they’re an important piece of becoming a well-rounded athlete. They build stamina, mental toughness, and help you keep moving when things get uncomfortable.

So tell us… where do you stand?

❤️ Love it
😒 Hate it
🤷 Depends on how much running is involved

Drop your thoughts below! ⬇️

At each of our CrossFit Kids Camps, we spend a little time talking about nutrition and how to fuel our bodies well.Back ...
06/18/2026

At each of our CrossFit Kids Camps, we spend a little time talking about nutrition and how to fuel our bodies well.

Back during our Thanksgiving Break Camp, I introduced the kids to a simple resource called “Eat the Rainbow.” We talked about the importance of eating different colors of fruits and vegetables throughout the week and how each color provides different nutrients our bodies need. I challenged the kids to fill out their rainbow chart and bring it back to me. Four kiddos completed every color over three days!

I’ll admit, I added a little incentive with some protein ice cream. 😜 But the real win was seeing the impact it had. One of my own kiddos, who had always insisted she didn’t like blueberries, ended up demolishing an entire package after finally giving them a chance. Turns out she actually loves them now.

Fast forward to this week’s Kids Camp. I brought back the Eat the Rainbow challenge, but this time I gave it to the kids on the last day and encouraged them to work out a reward with their parents if they hit their goal. Once again, this simple tool proved how powerful it can be.

My own kids came home reaching for fruit instead of the high-sugar snacks, and I received sweet text messages from parents sharing similar stories.

Teaching kids how to fuel their bodies doesn’t have to be complicated. My goal at Saddle Up CrossFit is to help these kiddos develop a healthy relationship with food, learn that nutrition can be fun, and build habits that will serve them well for years to come.

Sometimes the smallest lessons make the biggest impact. 🌈🍓🫐🥕

Address

398 County Road 4280
Decatur, TX
76234

Opening Hours

Monday 5am - 7am
4:30pm - 6:30pm
Tuesday 5am - 7am
4:30pm - 6:30pm
Wednesday 5am - 7am
4:30pm - 6:30pm
Thursday 5am - 7am
4:30pm - 6:30pm
Friday 5am - 7am
4:30pm - 6:30pm
Saturday 9am - 5pm

Telephone

+19404277254

Website

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