Unit 2 Fitness

06/02/2026

06/01/2026

The hidden cost of kids taking a break from Brazilian Jiu-Jitsu isn't just lost techniques; it's the loss of momentum and the confidence built through consistent training. Learn why BJJ is a long-term skill that requires consistency to build lasting competence, discipline, and resilience

05/25/2026

Today, we remember that Memorial Day is not just about a long weekend, cookouts, or time off.

It is about honoring the men and women who gave their lives in service to this country and the families who carry that sacrifice forever.

Freedom, opportunity, and even the ability to gather together as a community are privileges paid for by others.

At Unit 2 Fitness, we are grateful for those who served, those who sacrificed, and those who never made it home.

Please take a moment today to remember the true meaning of Memorial Day. 🇺🇸

05/21/2026

As our programs continue to grow, we are making several schedule and coaching adjustments beginning June 1st to help us better serve our members and continue improving both our Kickboxing and Muay Thai programs.

04/29/2026

"I had a great first visit. The workout was challenging and fun, and Ryan, Xay, and the community made me feel welcome." says Sherrice on Google

★★★★★ I had a great first visit. The workout was challenging and fun, and Ryan, Xay, and the community made me feel welcome.

04/28/2026

"Kickboxing fitness class is awesome here. Coach Ryne is great! He's a supportive, knowledgeable, and positive presence at Unit 2, and I enjoy taking classes with him." says Jack on Google

★★★★★ Kickboxing fitness class is awesome here. Coach Ryne is great! He's a supportive, knowledgeable, and positive presence at Unit 2, and I enjoy taking classes with him.

04/25/2026

"I love the kickboxing class w Ryne. Whenever I’m in Decatur, I make sure to get it in at Unit 2. Such a good workout." says Alyson on Google

★★★★★ I love the kickboxing class w Ryne. Whenever I’m in Decatur, I make sure to get it in at Unit 2. Such a good workout.

04/25/2026

"Great for kids! My non-athletic tween boy has been going here for several months and really likes it. The instructors are knowledgeable and patient. Great for anyone who wants to excel or who just wants to learn a little bit (like my boy). Highly recommend!" says Adrianne on Google

★★★★★ Great for kids! My non-athletic tween boy has been going here for several months and really likes it. The instructors are knowledgeable and patient. Great for anyone who wants to excel or who just wants to learn a little bit (like my boy). Highly recommend!

04/24/2026

"Unit 2 Fitness has been a Godsend for my children—especially my daughter.

I’ve got to start out by saying that joining this gym feels more like becoming a part of a family. Families speak to each other, kids play well with one another, and the staff is incredibly personable. Everyone here seems to be intentional about being their best self and personal growth. Despite the possibly for injury, I know that my.." says DavettaCree on Google

★★★★★ Unit 2 Fitness has been a Godsend for my children—especially my daughter. I’ve got to start out by saying that joining this gym feels more like becoming a part of a family. Families speak to each other, kids play well with one another, and the staff is incredibly personable. Ever...

04/08/2026

Kids classes tonight 5pm.
Enroll today
Self defense
Discipline
Respect
New Friends
No screens
404 - 745-3019

3 different age groups of kids classes - Monday starting at 4:30pm

Call for more info
404-754-3019