Soy City CrossFit

Soy City CrossFit Where community, competition, and fun come together!

Friday morning Murph crew
05/26/2026

Friday morning Murph crew

9am heat Murph!
05/25/2026

9am heat Murph!

7am heat for Murph!
05/25/2026

7am heat for Murph!

8:00 heat Murph!
05/25/2026

8:00 heat Murph!

See you all tomorrow 🇺🇸Heats at 7, 8, 9AM! Breakfast to follow! Bring a dish to share!
05/24/2026

See you all tomorrow 🇺🇸

Heats at 7, 8, 9AM!

Breakfast to follow! Bring a dish to share!

Do you need a box to do MURPH? Of course you do! Come see us on Memorial Day!Use the link below to reserve a free spot...
05/20/2026

Do you need a box to do MURPH?
Of course you do! Come see us on Memorial Day!

Use the link below to reserve a free spot.
We'd love to have you!
https://tinyurl.com/SoyCityCF-MURPH

ONE WEEK OUT. 🇺🇸💪Murph is coming.1 mile run100 pull-ups200 push-ups300 air squats1 mile runPartition as needed. Vest opt...
05/18/2026

ONE WEEK OUT. 🇺🇸💪

Murph is coming.

1 mile run
100 pull-ups
200 push-ups
300 air squats
1 mile run

Partition as needed. Vest optional. Effort required.

Show up. Push hard. Honor the workout.
Who’s in? 🔥

Heats starting at 7, 8, and 9AM! Come join us!

Shout out to Anne, Anthony, and Gage for completing the Basics course!! Say Hi if you see them on your class! We are so ...
05/18/2026

Shout out to Anne, Anthony, and Gage for completing the Basics course!! Say Hi if you see them on your class! We are so happy to have you at Soy City!

05/16/2026

Built through burpees, barbells, and showing up every single day.

Address

2325 E Hubbard Avenue
Decatur, IL
62521

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