Decatur Athletic Club

10/12/2026

🧘‍♀️Find your balance, improve your flexibility, and take a little time for yourself!

Chair Yoga at Decatur Athletic Club offers a welcoming way to focus on movement, stretching, and relaxation. Whether you're looking to build flexibility or simply slow down and recharge, this class is a great addition to your weekly routine.

📅 Tuesdays & Thursdays
⏰ 9:45–10:30 AM

Make time for yourself and join us at DAC! 💙

10/09/2026

Make your workouts a little more convenient! 🔒 Rent a locker at Decatur Athletic Club for just $60 per year.

Keep your belongings secure while you enjoy everything DAC has to offer. Each rental includes a DAC red combination lock, so you're ready to go!

Ask the front desk for more details!

10/07/2026

Looking to build strength, improve your balance, and move with confidence? 💪

Join us Fridays from 10–11 AM for a class focused on core stability, balance, and functional movement. Using a variety of equipment, you'll work on strengthening and stabilizing your body.

Whether you're a beginner or a gym regular, this class is designed for all fitness levels!
Come join us and get moving! 💙

10/05/2026

Not a member? No problem! 💪 You can still enjoy fitness classes at Decatur Athletic Club with a $10 Class Pass!

Simply stop by the front desk, purchase a pass for one or more fitness class sessions, and get moving! No guest or visitor pass required.

It's a great way to try a class, switch up your routine, and stay active!

Class passes are $10 per session. Small group training is not included.

10/02/2026

Your schedule doesn’t always fit a 9-to-5 workout. 💪

That’s why DAC Fitness is open 24/7! Whether you’re an early riser, a night owl, or squeezing in a workout whenever you can, you can make fitness work for your schedule.

Anytime. Any day. Your workout.

09/30/2026

💦 Make a splash with your workout! 💦

Looking for a fun, low-impact way to get moving? Splash Fit combines cardio and strength training in the pool for a workout that’s welcoming to all fitness levels, from beginners to seasoned participants!

09/28/2026

This is where the work happens!💪

Whether you’re building strength, working toward a goal, or simply making time for yourself, the DAC weight room is ready for you.

09/26/2026

09/25/2026

🔥 Ready to IGNITE your workout?

Join us Wednesdays from 9:30–10:30 AM for a circuit-based class focused on strength, core, and endurance.

From dumbbells and TRX to rowers, bodyweight movements, and ab rollers, each workout keeps you moving through timed rounds while giving you the opportunity to work at your own pace and challenge yourself. 💪

Come ready to move, work, and IGNITE your fitness!
📅 Wednesdays | 9:30–10:30 AM
📍 Decatur Athletic Club

09/23/2026

Good workouts deserve good coffee. ☕️💪

Take a moment to recharge, refuel, and enjoy a little pick-me-up at the DAC coffee bar. Your club experience doesn’t have to stop when the workout ends. 💙