Vista Yoga

Vista Yoga For more information
e-mail us at [email protected]
www.vistayoga.com

KIDS YOGA CAMPJune 29 - July 39:00AM – 1:00PMCampers will explore playful yoga poses, meditative art projects, and calmi...
06/09/2026

KIDS YOGA CAMP
June 29 - July 3
9:00AM – 1:00PM

Campers will explore playful yoga poses, meditative art projects, and calming crafts.

We’ll learn the basics of yoga including meditation and breathwork and even discover some partner and acro yoga techniques as a way to connect and support each other.

Join us for a week full of mindfulness and more.

Bring a yoga mat, water bottle and a snack!

Ashley Cocchi:

Originally from Decatur, Ashley is a registered children’s yoga teacher and a certified 200 hour yoga teacher. She has worked with kids as an educator for the last 15 years. Ashley owns her own business, Intentional Minds, where she strives to provide engaging mindfulness and enrichment programs for kids and families.

Cost $275
Drop-In per day $60
$25 discount for siblings
Ages 5-10yrs of age

Register at:
VistaYoga.com/workshops

Join us for a special afternoon of rebirthing breathwork and gongs with Ananda & Gretchen. Saturday, June 13th3-5:30pm$5...
06/05/2026

Join us for a special afternoon of rebirthing breathwork and gongs with Ananda & Gretchen.
Saturday, June 13th
3-5:30pm

$55 in advance ↔ $65 at door

Rebirthing Breathwork is a transformative practice that transcends the physical realm to reach the spiritual and holistic dimensions of healing. Through conscious breathing, individuals can connect with their inner selves, releasing emotional traumas and blockages held in the body and psyche. When combined with sound, it is a powerful synergistic healing force for body, mind and spirit.

The first 30 minutes, we begin with a special breathing playlist designed to melt the layers off and bring you into your beautiful heart. As you peak in the breath, we bring in the gongs for the next hour and so as you taper off, you will be enveloped in deep swells of vibration and resonance.

Participants often experience body temperature changes so bring warm blankets, pillows, an eye mask and an intention to allow and go deep.

Ananda and Gretchen, also known as The Matrix Release Specialist, were first friends doing what friends do, breathing and playing gongs together when they experienced the divine love in the combination of their gifts. A sacred offering to the community was born.



Ananda has devoted 25 years to the Healing Arts and Somatic Healing. She is a Rebirthing Breathwork coach, carrying the original lineage and blessing from the founder, Leonard Orr. Ananda has been in private practice in Atlanta for 20 years where she has served her community with Bodywork, Energy Healing and Breathwork.



Gretchen is a sound therapist, a self-healer, spiritual seeker and explorer of healing modalities, particularly those that affect the brain and nervous system, like sound. She brings a symphony of sonic goodness in her artisanal family of gongs. She also runs a healing home for people recovering from traumatic brain injury caused by mold.

Join us THIS SATURDAY, June 6th, 3-6pm for our “CLOTHING SWAP” with .clothier 👗👚Ladies, Time to clean out your closet an...
06/02/2026

Join us THIS SATURDAY, June 6th, 3-6pm for our “CLOTHING SWAP” with .clothier 👗👚

Ladies, Time to clean out your closet and have some fun! You’re invited to our Vista Yoga clothing swap, Saturday.

Drop your items off at Vista Yoga starting Monday 6/1 and through the week of June 6th.

The fun starts on Saturday afternoon at 3pm. We’ll gather together, trade treasures, enjoying a light bite and refreshment.

Community Clothiers will be there to give expert advice on how to accessorize your new find.

Bring an appetizer to share and whatever you like to drink. Please make sure that clothes are clean and are in good condition.

All leftover items will be donated to Second Life a nonprofit in Avondale that rescues, spays and neuters animals.
• trade treasures
• build community
• support a cause

Recycle clothing is a way to help you with your budget, but also it helps the planet. Fast fashion is hurting toll the environment. Recycling clothing is a way that we can make a difference!🌎

RSVP to [email protected]

Welcome June!🌿🌸🍃“June” by  Every so often I’m convinced I tell the world too much. Hold my heart on my sleeve, cough out...
06/02/2026

Welcome June!🌿🌸🍃

“June” by

Every so often I’m convinced I tell the world too much. Hold my heart on my sleeve, cough out my secrets, confess to my pain. I swear to myself I won’t do it again, I’ll be all lock key, a porch with screens, elusive and safe.
Then I talk with a friend who’s all heart, all summer and June - raw and flawed but so complete and I’m reminded of how flowers thrive when they’re open to it all. To the rain and sun, to footsteps and weeds, to the changing of seasons over again. And when someone’s looking for a sign of hope, there they are.
Blooming , despite it all.”🌺

Flower pics by from our very lovely neighborhood park!

   “Today is Saga Dawa Duchen, one of the holiest days of the year, honoring the Buddha’s birth, enlightenment, and pass...
06/01/2026



“Today is Saga Dawa Duchen, one of the holiest days of the year, honoring the Buddha’s birth, enlightenment, and passing. Actions performed on this day are said to be multiplied by 100 million times.
The point of the teaching is not really mathematical. Rather, it encourages practitioners to pay special attention to their intentions and actions. On this day many Buddhists make an extra effort to:
~Practice generosity
~Refrain from harming living beings
~Meditate
~Recite prayers and mantras
~Make offerings.
~Cultivate kindness and compassion

As Ani Pema Chödrön often reminds us, what matters most is the quality of the heart. A small act of genuine kindness—listening to someone who is grieving, feeding an animal, offering help to a stranger, or dedicating merit to others—can be profound.
More importantly, it is a day to remember that every action, no matter how small, has consequences and can contribute to the well-being of the world.”☸️

“HAPPY FULL BLUE MOON”🌕💙✨ There is a beautiful, rare shift happening in the cosmos as we approach the end of the month. ...
05/31/2026

“HAPPY FULL BLUE MOON”🌕💙✨

There is a beautiful, rare shift happening in the cosmos as we approach the end of the month.
On Sunday, May 31st, we welcome a sacred Blue Moon, the second Full Moon to grace our skies in May.
In the spiritual realm, a Blue Moon acts as a powerful cosmic amplifier, offering us a rare “extra” gateway for deep soul alignment, heightened intuition, and the release of what no longer serves us.
While the physical appearance remains a familiar, brilliant silver, the energetic frequency of this night is anything but ordinary. It is a divine invitation to pause, honor how much you’ve grown this month, and step boldly into the rare blessings waiting for you.

“Blue Moon, Blue Lotus Kirtan”This Saturday, May 30th.   4 - 6pmwith Radha Rose & Josh KleinJoin us this Saturday for a ...
05/27/2026

“Blue Moon, Blue Lotus Kirtan”
This Saturday, May 30th.
4 - 6pm
with Radha Rose & Josh Klein

Join us this Saturday for a very special afternoon of call-and-response, ecstatic chant music ⎯ plus, a cup of freshly brewed blue lotus x blue butterfly tea and time for self-reflection.
Mantra chanting is a form of bhakti yoga — the yoga of divine love and devotion — that activates your parasympathetic nervous system to feel regulated, free to express and connect to a Higher Source. Open your heart with the power of your own voice!🕉️🤍💜

Enjoy transcendental sound vibrations, talks and taste the bliss of cosmic love - invite your friends!

Provided for you:

Sri Lankan Blue Lotus — a natural aphrodisiac praised by the ancient Egyptians — x Blue Butterfly Pea Tea (Includes your mug)

Fruit Offering

Mantra Guide

BYO:

You are warmly invited to wear BLUE

Water bottle

Yoga mat

Cushion

Blanket

Sign up in advance for $10 off, and so we can prepare the blue lotus tea with care All reservations final.

5/30 SIGNUP LINK — http://tr.ee/kirtan

Individuals -

$50 advance

$60 door

Couples or Friends -

$90 advance - 45pp for two

$110 door - 55pp for two

We cannot wait to celebrate the May Blue Moon with blue lotus, love and blissful chanting with you!

xx Radha Rose and Josh 678-862-9384

May all love surround you!

Happy Memorial Day!♥️💙🇺🇸“Let us remember those who courageousl gave their lives for our freedom.”Join us for regular cla...
05/24/2026

Happy Memorial Day!♥️💙🇺🇸
“Let us remember those who courageousl gave their lives for our freedom.”

Join us for regular classes this Sunday:
8:30am with Fabiana, 10am with Tracy
12noon & 4:30pm with Stacey
and Monday 10am with Shonali

(Monday afternoon & evening classes canceled.)
* Regular schedule classes resume Tuesday, May 26th.

“Sitting quietly, doing nothing;Spring comes, and the grass grows by itself.”  ~ Matsuo Bashō After I finished the last...
05/21/2026

“Sitting quietly, doing nothing;
Spring comes, and the grass grows by itself.” ~ Matsuo Bashō

After I finished the last week of my 200hr. Prajna training with Tias Little in Santa Fe,
I spent time at the Upaya Zen center meditating with the monks who lived and worked there. One of the monks, named Mamu, offered to do a card reading to give me clarity on a meditation in which I had visualized opening a sacred space for yoga.
After the reading she said “You’re going to bring people together.” The session confirmed my premonition, but didn’t offer much in the way of “when and where.” I was still left with those questions. Mamu, seeing my uncertainty, sweetly wrote on a piece of paper, (which I still have,) “Grass grows by itself.”

This simple phrase by the 17th-century Japanese Haiku master contradicts
our normal way of thinking. We are wired to resolutely “make things happen.”
Bashō’s short aphorism encourages us to let go of striving, for striving for effortlessness can push it further away. Our practice then becomes letting go and just trusting that our grass is growing.💚
In Faith,
Marti Yura

05/18/2026

“YOGA BY THE SEA ~ The Essence of Presence”
JANUARY 23RD – 30TH, 2027
with Marti Yura & Karen Dorfman
At the Stunning Mar De Jade Retreat Ctr, Chacala, Mexico

Marti & Karen invite you for a week of soul nourishing practices at their favorite tropical retreat center on the Pacific Coast of Mexico, Mar de Jade.
For the past 5 years, it has become their home away from home, where the jungle meets the sea, birds and flowers are abundant and the heart centered people are so welcoming!
Immerse yourself in mindful yoga practices as we dive into what awakens our inner wisdom, physically, mentally, and spiritually. Explore what your practice could be with intimate instruction, deep focus, and space to breathe. Rejuvenate and treat yourself to a week dedicated totally to you!

Each day will begin with a guided meditation followed by an active yoga practice to move our bodies and awaken the senses. You will then have plenty of free time to enjoy the beach, get a spa treatment, take an excursion or simply relax in a hammock. In the afternoons we’ll drop into a gentle, restorative/yin practice where we will enjoy gorgeous sunset views over the water from our yoga shala.
Three delicious, health-minded meals prepared from their own organic gardens will be provided daily in the open air dining room. Fresh fruit, coffee & tea awaits you at sunrise each morning. Catch up on deep peaceful sleep to the sound of the ocean waves and experience the healing and rejuvenating benefits that Mar de Jade has become famous for.

For more info go to https://vistayoga.com/workshops-and-events/retreats/mar-de-jade-mexico-yoga-retreat/

Contact us at [email protected] to register!

Address

2836 Lavista Road
Decatur, GA
30033

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