Decatur Athletic Club

09/04/2026

These ladies understood the assignment! 🎀🔥 Our Zumba crew brought ALL the energy, smiles, and good vibes while rocking their pink! 💃🩷

We LOVE seeing our members show up, support each other, and make every class a party! 🎶💃



📲 256-686-4230
📍 2902 Fairground Rd
JOIN WITH YOUR FIRST MONTH FREE
👉www.decaturathletic.com

09/04/2026

There’s a RIGHT way and a WRONG way to lose weight. (In my humble bald head opinion)

The wrong way is obsessing over the scale, doing nothing but cardio, and sacrificing muscle just to make the number drop.

The right way is controlling your diet, killing the weight room, and losing at a steady pace while preserving your muscle and performance.

Dee is a perfect example:
192.2 ➡️ 170.1 lbs = 22.1 lbs DOWN
Fat mass: 84.9 ➡️ 67.0 lbs = 17.9 lbs DOWN
Body fat: 44.2% ➡️ 39.4%
Muscle percentage: 43.9% ➡️ 42.6% — only a 1.3 percentage-point drop

Don’t just chase weight loss. The goal is to drop the fat while fighting to preserve the muscle. 💪🏾🔥

Dee Young you are a real life Gladiator ! Thank you for choosing PGR 🙏🏽💪🏽🤲🏽

09/04/2026

NOW HIRING 🚨
Decatur Athletic Club is looking to add a few great people to our team!

We’re currently hiring for:
✅ Front Desk Manager
✅ Customer Service Representative

We’re looking for reliable, friendly, and professional individuals who enjoy working with people and being part of a positive fitness environment.

Interested? Stop by the front desk or email [email protected] for more information!

09/02/2026

There’s nothing better than seeing our DAC family push themselves and get stronger together! 💪

Hard work. Good energy. Great people. That’s what DAC is all about. 💙

Keep showing up, keep pushing, and keep getting stronger! 🏋️‍♀️

📲 256-686-4230
📍 2902 Fairground Rd
JOIN WITH YOUR FIRST MONTH FREE
👉www.decaturathletic.com

08/31/2026

🤝 LET’S CELEBRATE LOCAL! ❤️

👇 NOMINATE YOUR FAVORITE SMALL BUSINESS in the comments for a chance to be our BUSINESS OF THE WEEK! 🎉

Each week, one local business from the comments will receive a visit from the DAC team packed with perks for their employees, friends & family, including:

🎟️ FREE guest passes
🥤 FREE smoothie passes
🎁 A chance to win a FREE DAC membership
📣 A shoutout on our social media
📺 1 month of a FREE ADVERTISEMENT to play on our TVs
✨ And some surprise goodies!

We want to give back to the community that supports us and celebrate the amazing small businesses that make our community so special! 🏪✨

Know a local business that deserves some love? TAG THEM BELOW! 👇

CHECK US OUT ONLINE 👉 www.decaturathletic.com

08/20/2026

🚫 No fad diets.
🚫 No cookie-cutter plans.
✅ Just real training.
✅ Real support.
✅ Real results.

Your goals deserve more than a quick fix—let’s build something that lasts. 💪
Call us today and let’s get started on the results YOU want!

👇 JOIN THE FUN ONLINE 👇
www.decaturathletic.com
📲 256-686-4230
📍2902 Fairground Rd

08/19/2026

🔔 Back to School… BACK TO FIT 🔔

Now that the kids are back in school, It’s time to spend some time on YOU!

Join Decatur’s HIGHEST RATED GYM with FIRST MONTH FREE and SAVE 🤩 ENDS JULY 31st

Premium Memberships include..
⏰24/7 Access
🏋️‍♀️Decatur’s Highest Rated Gym ⁣⁣⁣⁣⁣⁣⁣⁣
🥊Functional Training HIITZone⁣⁣⁣⁣⁣⁣⁣⁣s
🚲Spin Classes
🔥Calorie-torching Group Fitness Classes
💪Certified Personal Trainers⁣⁣⁣⁣⁣⁣⁣⁣
💆‍♀️Tanning & Relaxing Massage Chairs⁣⁣⁣⁣⁣⁣⁣⁣
🍼 Staffed Child-Care
🥤 Smoothie Bar + Pro Shop
🏃‍♀️ Running / Walking Track
🧖‍♀️ Spa-like Sauna
💦 Beautiful Locker Rooms with Showers
🧘Top Floor Fitness Area

📲 256-686-4230
📍2902 Fairground Rd.
Can't stop by?? Check us out online! 👇👇
www.decaturathletic.com

https://app.clubready.com/Users/AddNewUser/

With a strong culture of service, every employee goes above and beyond to help you reach your full potential

08/14/2026

65 DAYS. THAT’S IT. 🔥

From June 4th to August 8th, this client completely transformed his body in just 65 days. The difference in his waistline, back, arms, and overall definition speaks for itself. This is what happens when you stop looking for overnight results and start stacking consistent days of work. 65 days of discipline can change what you see in the mirror. Imagine what happens when you refuse to stop.

PRAY. GRIND. RECEIVE. 💪🏾🔥

Ready to start your own transformation? Contact 256-714-2378 or DM to set up your FREE consultation today! 📲🔥

08/10/2026

🚨 Meet some of the crew 🚨

Our floor machines! 🧽✨ They’re on a mission to keep our gym sparkling clean so you can focus on the gains, not the grime. 💪😎

Give them a wave next time you see her cruising by 👋
👇 JOIN THE FUN ONLINE 👇
www.decaturathletic.com
📲 256-686-4230
📍2902 Fairground Rd