Mind, body, and soul fitness

05/03/2024

When you walk in the gym and you see somebody has all the equipment but not using any of it and is not even there using them!!! Don't be that person! Use one thing at a time 💪🏼No Excuses 💪🏼

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# reels

Check out our YouTube channel: Robert Arculeo Jr

05/01/2024

Every gym has one of these guys! Lmfao 🤣 😂




Check out our YouTube channel: Robert Arculeo Jr

04/26/2024

The back is looking good! Gains!




Check out my YouTube channel: Robert Arculeo Jr

Mind body and soul fitness

04/26/2024

04/23/2024

When you go out in the sun, you need to introduce your eyes to the sunlight to turn on yourself made sunblock.

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Check out my YouTube channel: Robert Arculeo Jr

04/23/2024

Old man challenge. Challenge excepted!
No Excuses 💪🏼



Check out my YouTube channel: Robert Arculeo Jr

04/21/2024

Two reasons you are not feeling your workout. You're not switching up your routine, and you're not training until failure. NO EXCUSES 💪🏼


Check out my YouTube channel: Robert Arculeo Jr

Mind body and soul fitness

04/15/2024

Gains, Gains, Gains... Almost to the goal weight 180lbs. Up 14lbs from the first video, 17lbs to go. No excuses 💪🏼



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Robert p arculeo jr (noexcuses_4)

04/11/2024

Don't skip leg day! No Excuses 💪🏼



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