Abide Pilates

Abide Pilates DeRidder’s first and only boutique reformer + mat Pilates studio. Come as you are and leave empowered!

Rooted in John 15:7–10, Abide is a sanctuary to move with purpose, grow strong, and be renewed—body, mind, and soul.

🍑 Lower Body Day is calling… and we’ve got a few reformers waiting for you!One of my favorite days of the week is here, ...
06/03/2026

🍑 Lower Body Day is calling… and we’ve got a few reformers waiting for you!

One of my favorite days of the week is here, and if you’ve taken a lower body class at Abide before, you already know why. Expect strong glutes, steady legs, a fired-up core, and maybe even a few Pilates shakes before class is over.

We currently have openings in:

✨ 10:00 AM with Cortney — 2 reformers available
✨ 1:00 PM with Brooke — 4 reformers available
✨ A few classes with no waitlist
Whether you’re looking to build strength, improve stability, or simply carve out 50 minutes for yourself today, we’d love to move with you.

Grab your spot inside the Abide app before they’re gone!

Who’s joining us for Lower Body Day? 👇💙

The most common reasons people give for putting Pilates off are usually the exact reasons they need it most.“I’ll start ...
06/02/2026

The most common reasons people give for putting Pilates off are usually the exact reasons they need it most.

“I’ll start when life slows down.”

“I don’t have time.”

“I’m not strong enough.”

“I’m too out of shape.”

Sound familiar?

At Abide, we believe movement is for every body. You don’t have to arrive stronger, more flexible, or more experienced. You simply have to begin.

If you’ve been waiting for the perfect time, consider this your sign.

Our Summer Pass is now available for a limited time and gives first-time members unlimited classes all summer long.

June. July. August. Our LIMITED time only 3 month summer pass ☀️

Three months to invest in your strength, mobility, confidence, and overall well-being.

Message us with questions or claim your spot inside the Abide app today.

Today our hearts are full.Because of the incredible generosity of our Abide community, we were able to deliver a vehicle...
06/02/2026

Today our hearts are full.

Because of the incredible generosity of our Abide community, we were able to deliver a vehicle packed to the brim with donations to the Pregnancy Care Center right here in DeRidder. From diapers and wipes to baby essentials and supplies for mothers, every single item represents someone in our community choosing to love and support a family in need.

If you’re not familiar with the Pregnancy Care Center, they are an amazing local resource that provides support, education, encouragement, and practical assistance to women and families throughout pregnancy and beyond. Their mission is to walk alongside parents during some of life’s most important moments, offering hope, guidance, and tangible help when it is needed most. Check them out on Facebook at Pregnancy Care Center DeRidder.

Thank you to every member who donated, prayed, shared, or helped make this drive possible. One of the things I love most about Abide is that when there is a need in our community, you always show up. Thank you to Pregnancy Care rep Kloie for swinging by to grab all of our donations and get them dropped off!

This car may be full of supplies, but it’s also full of kindness, compassion, and the love of a community that cares.

Thank you, Abide family. You continue to make a difference far beyond the walls of our studio.

Sleep mode: OFF. Pilates mode: ON. ✨We’ve got a few reformers that have opened up this afternoon!• 12:00 PM – 1 reformer...
06/02/2026

Sleep mode: OFF. Pilates mode: ON. ✨
We’ve got a few reformers that have opened up this afternoon!

• 12:00 PM – 1 reformer
• 1:00 PM – 1 reformer
• 2:00 PM – 1 reformer

If you've been sitting at a desk all morning, running errands, chasing kids, or just need an hour to yourself, this is your sign to trade the scrolling for stretching, the stress for movement, and the afternoon slump for Pilates.

One class can completely change the direction of your day.

Reserve your reformer inside the Abide app before these spots disappear! 🤍

Due to a family matter, our schedule will be temporarily adjusted this week.Brooke and Cortney will be teaching their re...
05/31/2026

Due to a family matter, our schedule will be temporarily adjusted this week.

Brooke and Cortney will be teaching their regularly scheduled classes, while some classes throughout the week have been canceled. If you are currently booked into an affected class, you will receive a notification through the app.

We appreciate your patience and understanding during this time. Please be sure to check the schedule in the Abide app for the most up-to-date class availability, and don't forget to join a waitlist if your preferred class is full—spots often open up.

We look forward to returning to our normal schedule next week. Thank you for your continued support of Abide Pilates.

05/28/2026

Tomorrow’s lineup includes TWO Abide favorites… Pulse + Unfold and we have openings all day long!

If you’ve been needing a workout that leaves you feeling both energized and restored, tomorrow is your day.

Pulse is one of our most-loved jump board classes designed to get your heart rate up, challenge your endurance, and leave you with that full-body Pilates shake we all secretly love. Think athletic reformer meets low-impact cardio.

Then we slow things down with Unfold… our deep stretch and mobility class focused on lengthening, releasing tension, improving flexibility, and helping your nervous system fully unwind.

High energy + deep restoration all in one day. Truly the best of both worlds.

Grab your reformer inside the Abide app before spots are gone!

www.abidepilatesla.com

SMOLDERING SHOULDERS is on the schedule today at Abide and trust us… your upper body is going to FEEL this one in the be...
05/26/2026

SMOLDERING SHOULDERS is on the schedule today at Abide and trust us… your upper body is going to FEEL this one in the best way. 🔥

Today’s classes are focused on building strength, stability, posture, and endurance through intentional upper body work that leaves you standing taller and feeling stronger long after class ends. Think sculpted arms, strong shoulders, engaged core, and those signature Pilates shakes we all secretly love.

We have openings ALL DAY LONG and would love to move with you today!

Available openings:
• 9:00 AM
• 12:00 PM-4:00 PM
Book your reformer inside the Abide app or website before spots are gone!

The June schedule is now OPEN for all guests + class pack holders inside the Abide app!If classes look full at first gla...
05/25/2026

The June schedule is now OPEN for all guests + class pack holders inside the Abide app!

If classes look full at first glance, don’t panic — JOIN THE WAITLIST! Spots open up daily and our waitlists move very quickly, especially during the summer months. We have members traveling, adjusting schedules, and moving classes around constantly.

If you know, you know… the Abide waitlist works faster than most people expect!

A few reminders:
• Completely swipe out/close the app and reopen it before booking to refresh the schedule
• Waitlists close 45 minutes before class time
• If you get added from the waitlist, you’ll automatically be notified through your app/email/text settings

We cannot wait to move with you this June!

Today, we pause to remember and honor the brave men and women who gave everything for our freedom. Memorial Day is more ...
05/25/2026

Today, we pause to remember and honor the brave men and women who gave everything for our freedom. Memorial Day is more than a long weekend — it is a reminder of sacrifice, courage, and gratitude.

At Abide, we believe one of the greatest ways we can honor that sacrifice is by fully living the lives we’ve been given. By showing up. By caring for our bodies. By moving with gratitude. By not taking a single breath for granted.

Our schedule will continue as planned today as we move in remembrance of those who made this freedom possible.

To all who have lost someone in service to our country — we remember with you, we grieve with you, and we honor them today.

With grateful hearts,
Abide Pilates

THE JUNE SCHEDULE IS NOW LIVE!The June schedule is officially open for all membership holders inside the Abide app!Befor...
05/24/2026

THE JUNE SCHEDULE IS NOW LIVE!

The June schedule is officially open for all membership holders inside the Abide app!
Before booking, make sure to completely swipe out/close the app and reopen it to help refresh the schedule on your end before classes go live.

We cannot wait to move with you this June at Abide. Go grab your spots!

Address

806 W 1st Street
DeRidder, LA
70734

Website

https://www.abidepilatesla.com/class-schedule

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