The Lift House Gym

We wanna give a HUGE shoutout and CONGRATS to our 2026 Summer Shred Winner Rene Ramirez ‼️🎉🎉🥳🎊👏Rene put the work in and ...
06/03/2026

We wanna give a HUGE shoutout and CONGRATS to our 2026 Summer Shred Winner Rene Ramirez ‼️🎉🎉🥳🎊👏

Rene put the work in and lost 30.2 pounds, 10.57% of his starting bodyweight in only 60 DAYS 🤯😤😤
We’re proud to be a place where our members not only set goals but achieve them 🙌🏼🤝

Jose Garcia was also our winner of the free month membership! 👏

Exciting news Pilgrim’s employees‼️We’re officially partnered with Wellhub and ready to give you full gym access at a di...
04/06/2026

Exciting news Pilgrim’s employees‼️
We’re officially partnered with Wellhub and ready to give you full gym access at a discounted rate 😎

What is it?
• Wellhub is a 3rd party insurance program offered to team members and their families enrolled in insurance through Pilgrim’s
• You pay Wellhub and they pay us!

Who is it for?
• All Pilgrims employees + their eligible family members

How to get started?
• Download the Wellhub app and create your account then give us a call!

Contact us or come see us to get started 🏋🏻‍♀️

Summer Shred starts tomorrow!!
03/31/2026

Summer Shred starts tomorrow!!

Still have spots left! We start April 1st‼️Winner will be decided by highest percentage of body weight lost 🏅 Get accoun...
03/30/2026

Still have spots left!
We start April 1st‼️
Winner will be decided by highest percentage of body weight lost 🏅

Get accountability, meal guides, workout guides, and more!
Let’s get shredded 💪🌞

Here til 11:30 doing sign ups!
03/28/2026

Here til 11:30 doing sign ups!

🔥 SUMMER SHRED 2026🔥
Let’s get shredded just in time for summer 💪 60 days of
•Accountability
•Motivation
•Nutrition assistance
•Strength Training Programs
•Cash Grand Prize
PLUS an added raffle for a free membership just for entering 🎟️ 🔥
April 1st - May 30th
Weigh-ins are March 31st & April 1st everyone MUST WEIGH-IN TO WIN 🏆

$20 gets you not one but TWO chances to win so let’s get shredded for summer 🔥 💪

Tag your friends below 👇🏼 members and non-members encouraged to enter‼️

🔥 SUMMER SHRED 2026🔥Let’s get shredded just in time for summer 💪 60 days of •Accountability •Motivation•Nutrition assist...
03/20/2026

🔥 SUMMER SHRED 2026🔥
Let’s get shredded just in time for summer 💪 60 days of
•Accountability
•Motivation
•Nutrition assistance
•Strength Training Programs
•Cash Grand Prize
PLUS an added raffle for a free membership just for entering 🎟️ 🔥
April 1st - May 30th
Weigh-ins are March 31st & April 1st everyone MUST WEIGH-IN TO WIN 🏆

$20 gets you not one but TWO chances to win so let’s get shredded for summer 🔥 💪

Tag your friends below 👇🏼 members and non-members encouraged to enter‼️

Sounds like a win to us 👀 let’s get shredded ❤️‍🔥💪 ☀️
03/17/2026

Sounds like a win to us 👀 let’s get shredded ❤️‍🔥💪 ☀️

03/04/2026

Who works for Pilgrim’s 🐓 and is interested in signing up at The Lift House with our cheapest membership option yet??

Y’all are gonna love this 👀….🐔More details to come 🫶🏻
02/18/2026

Y’all are gonna love this 👀….🐔

More details to come 🫶🏻

07/09/2025

We are sorry for the inconvenience but the gym is currently without AC! Fans are going but main air is out we are working on getting it fixed

Address

116 N 3rd Street
De Queen, AR
71832

Website

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